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We’ve been told any number of things about how to successfully diet. However, we have not been told how to diet in a way...
Let's face it. Getting up early in the morning to exercise can be tough. However, tough does not equate impossible.
What do you say to yourself when you look in the mirror?
Everyone agrees it’s important to brush their teeth twice per day. However, there are still a few questions over when to bust out that...
When it comes to healthy blemish-free skin, what you put into your body is just as important, and maybe more important, than what you...
The key to success isn't always spending countless hours slaving away at a particular task until you see improvement.
Sticking to an exercise regimen is hard, especially if you haven't worked out in a while.
More and more people are turning to organic food and products.
Now more than ever, the idea of going green and being aware of humanity's impact on the earth is at the forefront of the...
