Diet & Nutrition
If you’ve had a heart attack or stroke, you might want to avoid ultra-processed foods, new research suggests. The study found that a high...
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Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their hearts. People...
Remember when everyone was downing zinc supplements at the beginning of the pandemic, in hopes of guarding against a severe case of COVID-19? New...
Sesame isn’t declared on more than half of food products that contain it, which could put some people at risk for an allergic reaction...
If you’ve had a heart attack or stroke, you might want to avoid ultra-processed foods, new research suggests. The study found that a high...
Worried about climate change? You can do something about it every time you lift your fork, a new study suggests. Folks can reduce their...
Since before Americans officially celebrated Thanksgiving, turkey has had a place at the holiday table. Lately, it also has developed a reputation as a...
The breakfast of grandfather's the world over is a nutritional gold mine.
Vitamins are extremely important to keep the body and mind running at its peak performance.