Diet & Nutrition
Americans in the prime of their lives are worried about the pounds they packed on during the pandemic and plan to do something about...
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Spicy food challenges are all the rage these days, but can munching red hot peppers and sizzling hot sauces harm you? One nutrition expert...
Vitamin D supplements are often touted for their health benefits, from boosting the immune system to guarding against cancer. But as one British man...
Does coffee raise your cholesterol?. People who rely on coffee for a pick-me-up may also see a boost in their cholesterol levels — especially...
Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their hearts. People...
Americans in the prime of their lives are worried about the pounds they packed on during the pandemic and plan to do something about...
If you don’t pair intermittent fasting with the correct diet, it could be a waste of effort. The food you eat affects the outcome...
If you’ve had a heart attack or stroke, you might want to avoid ultra-processed foods, new research suggests. The study found that a high...
Worried about climate change? You can do something about it every time you lift your fork, a new study suggests. Folks can reduce their...
Since before Americans officially celebrated Thanksgiving, turkey has had a place at the holiday table. Lately, it also has developed a reputation as a...