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Diet & Nutrition

If you don’t pair intermittent fasting with the correct diet, it could be a waste of effort. The food you eat affects the outcome...

Diet & Nutrition

If you’ve had a heart attack or stroke, you might want to avoid ultra-processed foods, new research suggests. The study found that a high...

Diet & Nutrition

Worried about climate change? You can do something about it every time you lift your fork, a new study suggests. Folks can reduce their...

Diet & Nutrition

Since before Americans officially celebrated Thanksgiving, turkey has had a place at the holiday table. Lately, it also has developed a reputation as a...

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