Diet & Nutrition
In recent years, avocados have been all over the press. Not only are they an excellent addition to brunch, but they're also a great...
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If you don’t pair intermittent fasting with the correct diet, it could be a waste of effort. The food you eat affects the outcome...
If you’ve had a heart attack or stroke, you might want to avoid ultra-processed foods, new research suggests. The study found that a high...
Worried about climate change? You can do something about it every time you lift your fork, a new study suggests. Folks can reduce their...
Since before Americans officially celebrated Thanksgiving, turkey has had a place at the holiday table. Lately, it also has developed a reputation as a...
In recent years, avocados have been all over the press. Not only are they an excellent addition to brunch, but they're also a great...
Being healthy is a concern for many people. With that in mind, there are a lot of diet trends out there that may seem...
Sweet potatoes are higher in vitamin A than any other vegetable; with a serving of just 100g providing 120% of the recommended daily intake,...
When you're rushing around in the morning, it's easy to skip breakfast and grab something later. However, this is a mistake for your overall...
