Diet & Nutrition
More and more people are turning to organic food and products.
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Does coffee raise your cholesterol?. People who rely on coffee for a pick-me-up may also see a boost in their cholesterol levels — especially...
Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their hearts. People...
Remember when everyone was downing zinc supplements at the beginning of the pandemic, in hopes of guarding against a severe case of COVID-19? New...
Sesame isn’t declared on more than half of food products that contain it, which could put some people at risk for an allergic reaction...
More and more people are turning to organic food and products.
Chock full of vitamins, minerals, and polyphenol antioxidants, chocolate has been touted as a nutritional treasure trove.
It's no secret that eating adequate protein is critical for building muscle, but what else does it do?
Vitamin D is an important nutrient that strengthens your bones and helps protect your body from various types of disease.
In recent years, avocados have been all over the press. Not only are they an excellent addition to brunch, but they're also a great...
