Diet & Nutrition
Being healthy is a concern for many people. With that in mind, there are a lot of diet trends out there that may seem...
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Does coffee raise your cholesterol?. People who rely on coffee for a pick-me-up may also see a boost in their cholesterol levels — especially...
Avocado toast has become the favored breakfast of the healthy and fit, and now new research suggests their choice may protect their hearts. People...
Remember when everyone was downing zinc supplements at the beginning of the pandemic, in hopes of guarding against a severe case of COVID-19? New...
Sesame isn’t declared on more than half of food products that contain it, which could put some people at risk for an allergic reaction...
Being healthy is a concern for many people. With that in mind, there are a lot of diet trends out there that may seem...
Sweet potatoes are higher in vitamin A than any other vegetable; with a serving of just 100g providing 120% of the recommended daily intake,...
When you're rushing around in the morning, it's easy to skip breakfast and grab something later. However, this is a mistake for your overall...
