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Many Americans are working hard to get a good night’s sleep, and feeling the effects when they miss the mark. About 32% of people...

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If the pandemic is causing you to lose sleep at night, you’re not alone. About 56% of Americans say they have what experts have...


Many folks turn to pot to help them relax and get a good night’s sleep, but new research finds the practice may do the...


Improving your overall sleep health could help lower your risk for high blood pressure, diabetes, obesity and other cardiovascular threats, according to new research....

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