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Diet & Nutrition

Superfoods are healthy, nutrient-dense foods that can help you meet your vitamin and mineral requirements, lose weight, and improve your health. Not only that,...


Do you feel drained of energy? If so, look for the cause and make amends. Habits you carry out on a day-to-day basis are...


Due to health scares involving diseases like COVID-19 and Ebola, there's been lots of controversy regarding how safe it is to travel by plane.


As per the National Highway Transportation Safety Administration, in the last 20 years, speeding has been a contributing factor in about one-third of all...

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