Mental Health
No matter how hard you might try to keep your stress levels to a minimum, it still has a way of sneaking up on...
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Are you plagued by FOMO — “fear of missing out”? Then silencing your smartphone may not be the stress-buster you think it is. That’s...
Zoom meetings became the lifeblood of many workplaces during pandemic, but a new study points to a downside: They may limit employees’ capacity for...
If you suffer from headaches, you have plenty of company. Headaches afflict half of the world’s population, and women are more likely to get...
You used to be able to make snap judgments in your 20s, but now it feels like you take a lot longer to react...
No matter how hard you might try to keep your stress levels to a minimum, it still has a way of sneaking up on...
Your mental health is one of the most important aspects of your overall health.
The amount of damage to bodily components caused by stroke is alarming, which is all the more reason why stroke should not be taken...
Your brain is a vital organ that needs to be protected and strengthened regularly.
From nail-biting to overeating, a bad habit can be hard to break. But don't let that keep you from trying.