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Are you plagued by FOMO — “fear of missing out”? Then silencing your smartphone may not be the stress-buster you think it is. That’s...
Zoom meetings became the lifeblood of many workplaces during pandemic, but a new study points to a downside: They may limit employees’ capacity for...
If you suffer from headaches, you have plenty of company. Headaches afflict half of the world’s population, and women are more likely to get...
You used to be able to make snap judgments in your 20s, but now it feels like you take a lot longer to react...
What do you say to yourself when you look in the mirror?
Misplaced anger causes many problems. It can ruin relationships, spoil communication, and might even lead to a lost job or fight with a stranger.
Do you need to nail every task with precision and tick items off your to-do list before you relax?
Do you have a suspicion your online visits to content sharing sites make you anxious?