Digestive Health
What’s good for your tummy may be good for your mind. New research shows that folks with a more robust balance of bacteria in...
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Spicy food challenges are all the rage these days, but can munching red hot peppers and sizzling hot sauces harm you? One nutrition expert...
The concept of “hangry” helps sell candy bars, and it’s a convenient excuse to snap at someone when you’re in a foul mood. But...
What’s good for your tummy may be good for your mind. New research shows that folks with a more robust balance of bacteria in...
Constipation has several causes but three of the main ones are: lack of fiber, lack of water and side effects from medication.
When gas forms in the intestine, the results can be uncomfortable and embarrassing.