Diet & Nutrition
It's no secret that eating adequate protein is critical for building muscle, but what else does it do?
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What do you say to yourself when you look in the mirror?
Everyone agrees it’s important to brush their teeth twice per day. However, there are still a few questions over when to bust out that...
When it comes to healthy blemish-free skin, what you put into your body is just as important, and maybe more important, than what you...
Sara Whetstone, MD, MHS explains that you can get the COVID vaccine and continue breastfeeding. Black doctors, nurses and researchers dispel misinformation and provide...
It's no secret that eating adequate protein is critical for building muscle, but what else does it do?
Nobody wants to see another person chewing on their nails but despite the negative consequences, nail-biting is very common.
People who love to eat often tuck into their food with gusto. If you enjoy dining, you might do the same.
Do you have a suspicion your online visits to content sharing sites make you anxious?
Knowing how to clean your teeth correctly makes an enormous difference in your long-term oral health.
Regular visits to the doctor, along with appropriate diagnostic testing, are essential to maintaining your best health throughout your lifetime.
