Diet & Nutrition
Instead of adding salt to their meals, older adults can use spices to give their food more zip and keep their blood pressure under...
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Instead of adding salt to their meals, older adults can use spices to give their food more zip and keep their blood pressure under...
If the label says your food is “light,” will you eat more to fill up? Quite possibly, a new study suggests. Researchers invited 37...
The holidays are a time to share home-cooked meals, reconnect with far-away loved ones and contemplate what the next year has in store. But...