Mental Health
From nail-biting to overeating, a bad habit can be hard to break. But don't let that keep you from trying.
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From nail-biting to overeating, a bad habit can be hard to break. But don't let that keep you from trying.
Misplaced anger causes many problems. It can ruin relationships, spoil communication, and might even lead to a lost job or fight with a stranger.
Do you need to nail every task with precision and tick items off your to-do list before you relax?