Fitness
Worried about losing your mental faculties as you age? Get out there and exercise, new research suggests. Physical activity helps keep the aging brain...
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Worried about losing your mental faculties as you age? Get out there and exercise, new research suggests. Physical activity helps keep the aging brain...
When older people cut back on physical activity, their risk of type 2 diabetes rises. But walking regularly can help, a new study suggests....
Who hasn’t started to watch a new drama series on TV, and suddenly realize that hours have slipped by as they binged on one...
People who believe their bodies and minds will break down with age may be creating a self-fulfilling prophecy, a recent study suggests. Researchers found...
A few hours of exercise a week may help slow Parkinson’s disease, even if it’s just moderate activity such as walking or gardening, a...