Fitness
Tempted to take your workout into the great outdoors? Be aware that there are both benefits and risks to exercising outdoors during the winter....
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Tempted to take your workout into the great outdoors? Be aware that there are both benefits and risks to exercising outdoors during the winter....
If winter gets you down, you may have a form of depression called SAD. That’s short for seasonal affective disorder. SAD brings on mood...
