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Fitness & Exercise Archives - Page 3 of 9 - Black Health TV

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I Stopped Dieting!! I Started Counting Calories! Here’s What Happened!
Body For Days by Jerrika
I Stopped Dieting!! I Started Counting Calories!..
  • Body For Days by Jerrika
  • 58 Views 2 months ago
HOW TO INCREASE MYSTIQUE | ART OF WAR 3
Mike Rashid
HOW TO INCREASE MYSTIQUE | ART OF WAR 3
  • Mike Rashid
  • 52 Views 2 months ago
Full Body HIIT Shred | 10-Minute Workout
Koboko Fitness
Full Body HIIT Shred | 10-Minute Workout
  • Koboko Fitness
  • 53 Views 2 months ago
What I Eat Before and After the Gym + Full Workout Routine (New RITFIT Home Gym)
Josh Bailey
What I Eat Before and After the Gym + Full Worko..
  • Josh Bailey
  • 64 Views 2 months ago
Mike Rashid & Birthday Boy Sean Torbati Shoulder Workout
Mike Rashid
Mike Rashid & Birthday Boy Sean Torbati Shou..
  • Mike Rashid
  • 60 Views 2 months ago
This Stupidly Easy Weight Loss Strategy Melts Fat Instantly
Doctor Mike Diamonds
This Stupidly Easy Weight Loss Strategy Melts Fa..
  • Doctor Mike Diamonds
  • 63 Views 2 months ago
Quick 6 Pack Abs Shred | 10-Min Intense Routine
Koboko Fitness
Quick 6 Pack Abs Shred | 10-Min Intense Routine
  • Koboko Fitness
  • 60 Views 2 months ago
DO THIS EVERY NIGHT! Workout to Lose Belly Fat! DO this Every Night to Start Losing Weight!
Body For Days by Jerrika
DO THIS EVERY NIGHT! Workout to Lose Belly Fat! ..
  • Body For Days by Jerrika
  • 52 Views 2 months ago
Why You Keep Crashing After Week 3 at the Gym (And How to Stop)
Brix Fitness
Why You Keep Crashing After Week 3 at the Gym (A..
  • Brix Fitness
  • 54 Views 2 months ago
Build Your DREAM Booty Now!
Aerobic Fitness South Africa
Build Your DREAM Booty Now!
  • Aerobic Fitness South Africa
  • 54 Views 2 months ago
Everyday Core Power | 10-Min Standing Routine
Koboko Fitness
Everyday Core Power | 10-Min Standing Routine
  • Koboko Fitness
  • 53 Views 2 months ago
RACING ISHOWSPEED!
Ashton Hall
RACING ISHOWSPEED!
  • Ashton Hall
  • 66 Views 2 months ago
Quick Cardio Boost | 10-Min No Jumping
Koboko Fitness
Quick Cardio Boost | 10-Min No Jumping
  • Koboko Fitness
  • 61 Views 2 months ago
Full Body Workout – 20min BODYWEIGHT | Build Muscle & Strength
MrandMrsMuscle
Full Body Workout – 20min BODYWEIGHT | Bui..
  • MrandMrsMuscle
  • 51 Views 2 months ago
The One Skill That Would’ve Changed Everything For Me at 360 Lbs.
Brix Fitness
The One Skill That Would’ve Changed Everyt..
  • Brix Fitness
  • 61 Views 2 months ago
THIS Is #1 FASTEST Way To Get An Hour Glass Figure (Based on Science)
Doctor Mike Diamonds
THIS Is #1 FASTEST Way To Get An Hour Glass Figu..
  • Doctor Mike Diamonds
  • 53 Views 2 months ago
Intense Glute Workout for Beginners | 10 Minutes
Koboko Fitness
Intense Glute Workout for Beginners | 10 Minutes
  • Koboko Fitness
  • 66 Views 2 months ago
How to Get Veiny Arms and Hands Naturally for Black Men
Buttery Betterness
How to Get Veiny Arms and Hands Naturally for Bl..
  • Buttery Betterness
  • 59 Views 2 months ago
Body For Days by Jerrika is live!
Body For Days by Jerrika
Body For Days by Jerrika is live!
  • Body For Days by Jerrika
  • 55 Views 2 months ago
Quick Butt & Thigh Burn | 10-Min Standing Workout
Koboko Fitness
Quick Butt & Thigh Burn | 10-Min Standing Wo..
  • Koboko Fitness
  • 57 Views 2 months ago
What I Eat & Do Every Morning to Burn Fat FAST (14-Day Cut) It’s working!
Body For Days by Jerrika
What I Eat & Do Every Morning to Burn Fat FA..
  • Body For Days by Jerrika
  • 50 Views 2 months ago
Quick HIIT Blast | Max Burn, No Equipment
Koboko Fitness
Quick HIIT Blast | Max Burn, No Equipment
  • Koboko Fitness
  • 55 Views 2 months ago
RACING ISHOWSPEED!
Ashton Hall
RACING ISHOWSPEED!
  • Ashton Hall
  • 57 Views 2 months ago
Body For Days by Jerrika is live!
Body For Days by Jerrika
Body For Days by Jerrika is live!
  • Body For Days by Jerrika
  • 51 Views 2 months ago
Total Body Sculpt | Quick & No Equipment
Koboko Fitness
Total Body Sculpt | Quick & No Equipment
  • Koboko Fitness
  • 54 Views 2 months ago
What I’d Tell My 360lb Self: The Truth About Healing & Weight Loss
Brix Fitness
What I’d Tell My 360lb Self: The Truth About Hea..
  • Brix Fitness
  • 60 Views 2 months ago
The Japanese Rule to Staying Lean
Doctor Mike Diamonds
The Japanese Rule to Staying Lean
  • Doctor Mike Diamonds
  • 72 Views 2 months ago
Intense 6 Pack Abs Workout | Bodyweight Only
Koboko Fitness
Intense 6 Pack Abs Workout | Bodyweight Only
  • Koboko Fitness
  • 67 Views 2 months ago
STEAL MY 14-DAY FAT LOSS PLAN! WHAT I EAT IN A DAY- FAT LOSS WORKOUT AND DIET!
Body For Days by Jerrika
STEAL MY 14-DAY FAT LOSS PLAN! WHAT I EAT IN A D..
  • Body For Days by Jerrika
  • 63 Views 2 months ago
Standing Abs & Cardio Burn | 10-Minute Workout
Koboko Fitness
Standing Abs & Cardio Burn | 10-Minute Workout
  • Koboko Fitness
  • 69 Views 2 months ago
Weekly Fasting Protocol | Mike Rashid
Mike Rashid
Weekly Fasting Protocol | Mike Rashid
  • Mike Rashid
  • 69 Views 2 months ago
Grow Your GLUTES with This Cardio Workout
Aerobic Fitness South Africa
Grow Your GLUTES with This Cardio Workout
  • Aerobic Fitness South Africa
  • 72 Views 2 months ago
Feel Good Cardio | 10-Min No Jumping Workout
Koboko Fitness
Feel Good Cardio | 10-Min No Jumping Workout
  • Koboko Fitness
  • 62 Views 2 months ago
FINAL DAY IN INDIA 🇮🇳  GYM + MALL! FINAL HOURS IN INDIA
Ashton Hall
FINAL DAY IN INDIA 🇮🇳 GYM + MALL! FINAL HOURS I..
  • Ashton Hall
  • 135 Views 2 months ago
FINAL DAY IN INDIA 🇮🇳  GYM + MALL! FINAL HOURS IN INDIA
Ashton Hall
FINAL DAY IN INDIA 🇮🇳 GYM + MALL! FINAL HOURS I..
  • Ashton Hall
  • 141 Views 2 months ago
THE EASIEST WAY TO EAT FOR FAT LOSS! What I Eat in a Day for Fat Loss | Simple & Realistic Meals!
Body For Days by Jerrika
THE EASIEST WAY TO EAT FOR FAT LOSS! What I Eat ..
  • Body For Days by Jerrika
  • 50 Views 2 months ago
The Truth About Toxic Discipline (And How to Fix It)
Brix Fitness
The Truth About Toxic Discipline (And How to Fix..
  • Brix Fitness
  • 65 Views 2 months ago
10 Years of NO BS Fat Loss Advice
Doctor Mike Diamonds
10 Years of NO BS Fat Loss Advice
  • Doctor Mike Diamonds
  • 66 Views 2 months ago
Bodyweight Glute Sculpt | 10-Min No Equipment
Koboko Fitness
Bodyweight Glute Sculpt | 10-Min No Equipment
  • Koboko Fitness
  • 56 Views 2 months ago
DAY 3 IN INDIA!!! 🇮🇳 LIFE FROM THE SLUMS OF INDIA
Ashton Hall
DAY 3 IN INDIA!!! 🇮🇳 LIFE FROM THE SLUMS OF INDIA
  • Ashton Hall
  • 130 Views 2 months ago
110lbs for reps #shoulderworkout
Mike Rashid
110lbs for reps #shoulderworkout
  • Mike Rashid
  • 51 Views 2 months ago
10-Minute Butt & Thigh Sculpt | Standing Only
Koboko Fitness
10-Minute Butt & Thigh Sculpt | Standing Only
  • Koboko Fitness
  • 71 Views 2 months ago
10-Minute HIIT Fat Burn | No Equipment
Koboko Fitness
10-Minute HIIT Fat Burn | No Equipment
  • Koboko Fitness
  • 68 Views 2 months ago
BYE-BYE BACK FAT! HOW I SNATCHED MY BACK AND UPPER BODY! THIS WORKS!
Body For Days by Jerrika
BYE-BYE BACK FAT! HOW I SNATCHED MY BACK AND UPP..
  • Body For Days by Jerrika
  • 71 Views 3 months ago
10-Minute Full Body Strength & Abs | No Equipment, No Jumping
Koboko Fitness
10-Minute Full Body Strength & Abs | No Equi..
  • Koboko Fitness
  • 79 Views 3 months ago
The Smartest Way To Get Wide Shoulders FAST | 3 Exercises To Awaken
Doctor Mike Diamonds
The Smartest Way To Get Wide Shoulders FAST | 3 ..
  • Doctor Mike Diamonds
  • 70 Views 3 months ago
GET FIT FAST with this Flat Stomach Workout!
Aerobic Fitness South Africa
GET FIT FAST with this Flat Stomach Workout!
  • Aerobic Fitness South Africa
  • 79 Views 3 months ago
10-Minute 6 Pack Abs Burn | No Equipment
Koboko Fitness
10-Minute 6 Pack Abs Burn | No Equipment
  • Koboko Fitness
  • 65 Views 3 months ago
10-Minute Standing Abs | Core Strength & Balance
Koboko Fitness
10-Minute Standing Abs | Core Strength & Bal..
  • Koboko Fitness
  • 70 Views 3 months ago
GUESS WHAT!!
Body For Days by Jerrika
GUESS WHAT!!
  • Body For Days by Jerrika
  • 49 Views 3 months ago
Fix morning stiffness in 7 minutes (Follow along)
Daniel JrStretch
Fix morning stiffness in 7 minutes (Follow along)
  • Daniel JrStretch
  • 78 Views 3 months ago
Get READY for QUICK Glutes RESULTS!
Aerobic Fitness South Africa
Get READY for QUICK Glutes RESULTS!
  • Aerobic Fitness South Africa
  • 57 Views 3 months ago
Low Impact Burn | 10-Min Cardio No Jumping
Koboko Fitness
Low Impact Burn | 10-Min Cardio No Jumping
  • Koboko Fitness
  • 56 Views 3 months ago
20min SWEATY CARDIO & Upper Body Home Workout
MrandMrsMuscle
20min SWEATY CARDIO & Upper Body Home Workout
  • MrandMrsMuscle
  • 54 Views 3 months ago
I Lied to You (And to Myself):  The Real Reason I Lost the Weight
Brix Fitness
I Lied to You (And to Myself): The Real Reason ..
  • Brix Fitness
  • 72 Views 3 months ago
If I Only Had 3 Weeks To Kill Visceral Fat, THIS Is What I’d Do
Doctor Mike Diamonds
If I Only Had 3 Weeks To Kill Visceral Fat, THIS..
  • Doctor Mike Diamonds
  • 88 Views 3 months ago
Quick & Intense Glute Burn | 10-Min Pilates
Koboko Fitness
Quick & Intense Glute Burn | 10-Min Pilates
  • Koboko Fitness
  • 78 Views 3 months ago
Full Body Recovery | Cool Down Stretch After Any Workout
Koboko Fitness
Full Body Recovery | Cool Down Stretch After Any..
  • Koboko Fitness
  • 58 Views 3 months ago
RACING A TIGER TODAY 🐅 (PRAY FOR ME)
Ashton Hall
RACING A TIGER TODAY 🐅 (PRAY FOR ME)
  • Ashton Hall
  • 84 Views 3 months ago
NIGHT LIFE IN DUBAI + CHEAT MEAL
Ashton Hall
NIGHT LIFE IN DUBAI + CHEAT MEAL
  • Ashton Hall
  • 82 Views 3 months ago

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