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Fitness & Exercise Archives - Black Health TV

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10 Easy Diet Hacks To Feel Half Your Age
Doctor Mike Diamonds
10 Easy Diet Hacks To Feel Half Your Age
  • Doctor Mike Diamonds
  • 9 Views 2 days ago
10-Min Full Body Burn | No Jumping
Koboko Fitness
10-Min Full Body Burn | No Jumping
  • Koboko Fitness
  • 10 Views 2 days ago
Big Shoulder Workout | Mike Rashid
Mike Rashid
Big Shoulder Workout | Mike Rashid
  • Mike Rashid
  • 8 Views 2 days ago
This KILLED My Back Fat and Built Lean Muscle FAST! My Upper Body Transformation Secrets and Tips!
Body For Days by Jerrika
This KILLED My Back Fat and Built Lean Muscle FA..
  • Body For Days by Jerrika
  • 9 Views 2 days ago
10-Minute Abs Sculpt | Burn & Define with Bodyweight
Koboko Fitness
10-Minute Abs Sculpt | Burn & Define with Bo..
  • Koboko Fitness
  • 16 Views 3 days ago
Big Arms Workout | Mike Rashid
Mike Rashid
Big Arms Workout | Mike Rashid
  • Mike Rashid
  • 12 Views 3 days ago
10-Min Standing Abs for Beginners
Koboko Fitness
10-Min Standing Abs for Beginners
  • Koboko Fitness
  • 12 Views 3 days ago
Vlog: life update! spend the day with me, growth, gym, surviving the heat with no ac + catching up
Bhrianna Chanell
Vlog: life update! spend the day with me, growth..
  • Bhrianna Chanell
  • 18 Views 3 days ago
Get FIT With BIG GLUTES Cardio Workout!
Aerobic Fitness South Africa
Get FIT With BIG GLUTES Cardio Workout!
  • Aerobic Fitness South Africa
  • 15 Views 4 days ago
Beginner Cardio | 10-Min No Jumping
Koboko Fitness
Beginner Cardio | 10-Min No Jumping
  • Koboko Fitness
  • 15 Views 4 days ago
Sculpt Your Lower Body With Me | At Home Beginner Friendly
Massy Arias
Sculpt Your Lower Body With Me | At Home Beginne..
  • Massy Arias
  • 14 Views 4 days ago
OMG! NEW Body for Days Program Overview
Body For Days by Jerrika
OMG! NEW Body for Days Program Overview
  • Body For Days by Jerrika
  • 19 Views 4 days ago
Sculpted Butt & Thighs Fast | Beginner Standing Workout
Koboko Fitness
Sculpted Butt & Thighs Fast | Beginner Stand..
  • Koboko Fitness
  • 20 Views 5 days ago
Focused Glute Elevation | 10-Min Workout
Koboko Fitness
Focused Glute Elevation | 10-Min Workout
  • Koboko Fitness
  • 19 Views 5 days ago
10 MIN CARDIO HIIT WORKOUT // Intense Calorie Burn | MrandMrsMuscle
MrandMrsMuscle
10 MIN CARDIO HIIT WORKOUT // Intense Calorie Bu..
  • MrandMrsMuscle
  • 18 Views 1 week ago
Standing Intense FUPA Beginner Workout (Sweaty WALKING Routine) ??
MRLONDON
Standing Intense FUPA Beginner Workout (Sweaty W..
  • MRLONDON
  • 14 Views 1 week ago
HIIT Power | Fast Results, No Equipment
Koboko Fitness
HIIT Power | Fast Results, No Equipment
  • Koboko Fitness
  • 17 Views 1 week ago
Full Body Burn | Low Impact, No Equipment
Koboko Fitness
Full Body Burn | Low Impact, No Equipment
  • Koboko Fitness
  • 20 Views 1 week ago
Big Chest Workout | Mike Rashid
Mike Rashid
Big Chest Workout | Mike Rashid
  • Mike Rashid
  • 30 Views 1 week ago
Why You Can’t Stay Consistent with Weight Loss (It’s Not Willpower… It’s Your Nervous System)
Brix Fitness
Why You Can’t Stay Consistent with Weight Loss (..
  • Brix Fitness
  • 16 Views 1 week ago
Easy Homemade Protein Shakes Pt 2 (No Protein Powder)
Josh Bailey
Easy Homemade Protein Shakes Pt 2 (No Protein Po..
  • Josh Bailey
  • 23 Views 1 week ago
Building Glutes + Quads While Leaning Out (Follow Along)
CallmeUche
Building Glutes + Quads While Leaning Out (Follo..
  • CallmeUche
  • 21 Views 1 week ago
I Finally Got Lean — Here’s What ACTUALLY Worked (You Can Do This Too)
CallmeUche
I Finally Got Lean — Here’s What ACTUALLY Worked..
  • CallmeUche
  • 20 Views 1 week ago
Journaling for Weight Loss: The Missing Tool That Finally Got Me Unstuck
Brix Fitness
Journaling for Weight Loss: The Missing Tool Tha..
  • Brix Fitness
  • 13 Views 1 week ago
16 SESSIONS! NEW PROGRAM!
Body For Days by Jerrika
16 SESSIONS! NEW PROGRAM!
  • Body For Days by Jerrika
  • 14 Views 1 week ago
Defined Abs Fast | 10-Minute 6 Pack Workout
Koboko Fitness
Defined Abs Fast | 10-Minute 6 Pack Workout
  • Koboko Fitness
  • 14 Views 1 week ago
Why Trying to Get Lean Can Make YOU Fatter
Doctor Mike Diamonds
Why Trying to Get Lean Can Make YOU Fatter
  • Doctor Mike Diamonds
  • 12 Views 1 week ago
20min EASY ON THE KNEES CHAIR ASSISTED FULL BODY WORKOUT | Get moving & Feel Good!
MrandMrsMuscle
20min EASY ON THE KNEES CHAIR ASSISTED FULL BODY..
  • MrandMrsMuscle
  • 29 Views 2 weeks ago
GET FIT FAST With This Powerful Glutes Workout!
Aerobic Fitness South Africa
GET FIT FAST With This Powerful Glutes Workout!
  • Aerobic Fitness South Africa
  • 25 Views 2 weeks ago
Happy Cardio | 10-Min Low Impact, No Jumping
Koboko Fitness
Happy Cardio | 10-Min Low Impact, No Jumping
  • Koboko Fitness
  • 26 Views 2 weeks ago
I Built My Perfect Home Gym | Come Tour With Me!
Massy Arias
I Built My Perfect Home Gym | Come Tour With Me!
  • Massy Arias
  • 22 Views 2 weeks ago
Quick Standing Abs & Cardio | 10-Min Core Blast
Koboko Fitness
Quick Standing Abs & Cardio | 10-Min Core Bl..
  • Koboko Fitness
  • 25 Views 2 weeks ago
Strong, Toned Butt & Thighs | 10-Min No Equipment
Koboko Fitness
Strong, Toned Butt & Thighs | 10-Min No Equi..
  • Koboko Fitness
  • 37 Views 2 weeks ago
DO THIS IF YOU HATE RUNNING! EASY CARDIO THAT DOESN’T HURT YOUR KNEES!
Body For Days by Jerrika
DO THIS IF YOU HATE RUNNING! EASY CARDIO THAT DO..
  • Body For Days by Jerrika
  • 26 Views 2 weeks ago
High-Energy Booty Blast | No Equipment
Koboko Fitness
High-Energy Booty Blast | No Equipment
  • Koboko Fitness
  • 27 Views 2 weeks ago
Triggered, Stressed, and Bingeing? Here’s How to Break the Cycle for Good
Brix Fitness
Triggered, Stressed, and Bingeing? Here’s How to..
  • Brix Fitness
  • 33 Views 2 weeks ago
The Fastest Way to 12% Body Fat (At Any Age)
Doctor Mike Diamonds
The Fastest Way to 12% Body Fat (At Any Age)
  • Doctor Mike Diamonds
  • 33 Views 2 weeks ago
BURN FAT IN 30 MINUTES! 30 MIN FAT BURN! DO THIS EVERY MORNING!
Body For Days by Jerrika
BURN FAT IN 30 MINUTES! 30 MIN FAT BURN! DO THIS..
  • Body For Days by Jerrika
  • 34 Views 2 weeks ago
Strong & Toned | 10-Min Fullbody Workout, No Jumping
Koboko Fitness
Strong & Toned | 10-Min Fullbody Workout, No..
  • Koboko Fitness
  • 33 Views 2 weeks ago
This 60-Second Habit Saved Me From Obesity and Jail
Brix Fitness
This 60-Second Habit Saved Me From Obesity and J..
  • Brix Fitness
  • 29 Views 2 weeks ago
I Stopped Dieting!! I Started Counting Calories! Here’s What Happened!
Body For Days by Jerrika
I Stopped Dieting!! I Started Counting Calories!..
  • Body For Days by Jerrika
  • 27 Views 2 weeks ago
HOW TO INCREASE MYSTIQUE | ART OF WAR 3
Mike Rashid
HOW TO INCREASE MYSTIQUE | ART OF WAR 3
  • Mike Rashid
  • 24 Views 2 weeks ago
Full Body HIIT Shred | 10-Minute Workout
Koboko Fitness
Full Body HIIT Shred | 10-Minute Workout
  • Koboko Fitness
  • 26 Views 2 weeks ago
What I Eat Before and After the Gym + Full Workout Routine (New RITFIT Home Gym)
Josh Bailey
What I Eat Before and After the Gym + Full Worko..
  • Josh Bailey
  • 40 Views 2 weeks ago
Mike Rashid & Birthday Boy Sean Torbati Shoulder Workout
Mike Rashid
Mike Rashid & Birthday Boy Sean Torbati Shou..
  • Mike Rashid
  • 31 Views 2 weeks ago
This Stupidly Easy Weight Loss Strategy Melts Fat Instantly
Doctor Mike Diamonds
This Stupidly Easy Weight Loss Strategy Melts Fa..
  • Doctor Mike Diamonds
  • 33 Views 2 weeks ago
Quick 6 Pack Abs Shred | 10-Min Intense Routine
Koboko Fitness
Quick 6 Pack Abs Shred | 10-Min Intense Routine
  • Koboko Fitness
  • 30 Views 2 weeks ago
DO THIS EVERY NIGHT! Workout to Lose Belly Fat! DO this Every Night to Start Losing Weight!
Body For Days by Jerrika
DO THIS EVERY NIGHT! Workout to Lose Belly Fat! ..
  • Body For Days by Jerrika
  • 23 Views 3 weeks ago
Why You Keep Crashing After Week 3 at the Gym (And How to Stop)
Brix Fitness
Why You Keep Crashing After Week 3 at the Gym (A..
  • Brix Fitness
  • 25 Views 3 weeks ago
Build Your DREAM Booty Now!
Aerobic Fitness South Africa
Build Your DREAM Booty Now!
  • Aerobic Fitness South Africa
  • 26 Views 3 weeks ago
Everyday Core Power | 10-Min Standing Routine
Koboko Fitness
Everyday Core Power | 10-Min Standing Routine
  • Koboko Fitness
  • 25 Views 3 weeks ago
RACING ISHOWSPEED!
Ashton Hall
RACING ISHOWSPEED!
  • Ashton Hall
  • 27 Views 3 weeks ago
Quick Cardio Boost | 10-Min No Jumping
Koboko Fitness
Quick Cardio Boost | 10-Min No Jumping
  • Koboko Fitness
  • 32 Views 3 weeks ago
Full Body Workout – 20min BODYWEIGHT | Build Muscle & Strength
MrandMrsMuscle
Full Body Workout – 20min BODYWEIGHT | Bui..
  • MrandMrsMuscle
  • 28 Views 3 weeks ago
The One Skill That Would’ve Changed Everything For Me at 360 Lbs.
Brix Fitness
The One Skill That Would’ve Changed Everyt..
  • Brix Fitness
  • 32 Views 3 weeks ago
THIS Is #1 FASTEST Way To Get An Hour Glass Figure (Based on Science)
Doctor Mike Diamonds
THIS Is #1 FASTEST Way To Get An Hour Glass Figu..
  • Doctor Mike Diamonds
  • 31 Views 3 weeks ago
Intense Glute Workout for Beginners | 10 Minutes
Koboko Fitness
Intense Glute Workout for Beginners | 10 Minutes
  • Koboko Fitness
  • 32 Views 3 weeks ago
How to Get Veiny Arms and Hands Naturally for Black Men
Buttery Betterness
How to Get Veiny Arms and Hands Naturally for Bl..
  • Buttery Betterness
  • 31 Views 3 weeks ago
Body For Days by Jerrika is live!
Body For Days by Jerrika
Body For Days by Jerrika is live!
  • Body For Days by Jerrika
  • 28 Views 3 weeks ago
Quick Butt & Thigh Burn | 10-Min Standing Workout
Koboko Fitness
Quick Butt & Thigh Burn | 10-Min Standing Wo..
  • Koboko Fitness
  • 29 Views 3 weeks ago

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