Skip to content
Black Health TV
Log In to Your Account

  • Sign Up
  • |
  • Lost Password
Black Health TV
Black Health TV
  • Home
  • Subscriptions
  • Health A-Z
  • Skin & Beauty
  • Mental Health
  • Nutrition & Diet
  • Fitness & Exercise
  • Men's Health
  • Women's Health
  • Holistic Health
  • Family Health
  • Healthy Recipes
  • Oral Health
  • Blog

Fitness & Exercise Archives - Page 3 of 14 - Black Health TV

  • Home
  • Videos
  • Fitness & Exercise
  • Page 3
The MOST Effective GLUTES and THIGHS Workout
Aerobic Fitness South Africa
The MOST Effective GLUTES and THIGHS Workout
  • Aerobic Fitness South Africa
  • 75 Views 2 months ago
Bully vs. Average Joe
BullyJuice
Bully vs. Average Joe
  • BullyJuice
  • 95 Views 2 months ago
Do This Every Sunday If You Want a Snatched Waist by Summer!!
Body For Days by Jerrika
Do This Every Sunday If You Want a Snatched Wais..
  • Body For Days by Jerrika
  • 99 Views 2 months ago
Best Workout to Firm Glutes and THIGHS
Aerobic Fitness South Africa
Best Workout to Firm Glutes and THIGHS
  • Aerobic Fitness South Africa
  • 82 Views 2 months ago
5 Life Changing Health Tips No One Is Talking About for Black Men
Buttery Betterness
5 Life Changing Health Tips No One Is Talking Ab..
  • Buttery Betterness
  • 101 Views 2 months ago
Racing my daughter, and if she wins… I’ll finally buy her a cellular phone📱😭
BullyJuice
Racing my daughter, and if she wins… I’ll finall..
  • BullyJuice
  • 175 Views 2 months ago
DAY IN THE LIFE TECH FOUNDER
Brix Fitness
DAY IN THE LIFE TECH FOUNDER
  • Brix Fitness
  • 263 Views 2 months ago
LADIES! This matters when trying to build muscle❗️#fitness
CallmeUche
LADIES! This matters when trying to build muscle..
  • CallmeUche
  • 180 Views 2 months ago
My daughter used to watch me workout, now she can workout with me..❤️😭✊
BullyJuice
My daughter used to watch me workout, now she ca..
  • BullyJuice
  • 185 Views 2 months ago
This Is How Discipline Helped Me Lose 55% Body Fat (STOP Starting Over)
Body For Days by Jerrika
This Is How Discipline Helped Me Lose 55% Body F..
  • Body For Days by Jerrika
  • 99 Views 2 months ago
Build Strong GLUTES
Aerobic Fitness South Africa
Build Strong GLUTES
  • Aerobic Fitness South Africa
  • 83 Views 2 months ago
I lost over 55% body fat and it started with what was on my plate take your nutrition seriously
Body For Days by Jerrika
I lost over 55% body fat and it started with wha..
  • Body For Days by Jerrika
  • 99 Views 2 months ago
My wife’s sugar cravings keep coming, but so do I. Homemade Reese’s puffs with only 5 ingredients..
BullyJuice
My wife’s sugar cravings keep coming, but ..
  • BullyJuice
  • 99 Views 2 months ago
❤️Angola 🇦🇴 Burn CELLULITE With High Intensity Cardio Kickboxing?
Aerobic Fitness South Africa
❤️Angola 🇦🇴 Burn CELLULITE With High Intensity C..
  • Aerobic Fitness South Africa
  • 157 Views 2 months ago
Getting Back On Track | skincare, meal prep, boxing + life update (New Dog!)
Bhrianna Chanell
Getting Back On Track | skincare, meal prep, box..
  • Bhrianna Chanell
  • 93 Views 2 months ago
If you want to lose 15 – 20 pounds of fat by the summer, copy this:
Body For Days by Jerrika
If you want to lose 15 – 20 pounds of fat ..
  • Body For Days by Jerrika
  • 96 Views 2 months ago
The Most EFFECTIVE Workout for Growing GLUTES
Aerobic Fitness South Africa
The Most EFFECTIVE Workout for Growing GLUTES
  • Aerobic Fitness South Africa
  • 80 Views 2 months ago
My Son Is Almost 18. I Woke Up With a Craving. And I’m Writing a Book. — Real Day Vlog
Brix Fitness
My Son Is Almost 18. I Woke Up With a Craving. A..
  • Brix Fitness
  • 105 Views 2 months ago
You didn’t fail the diet. The diet failed you.
Brix Fitness
You didn’t fail the diet. The diet failed you.
  • Brix Fitness
  • 103 Views 2 months ago
Destroy BELLY Fats with This Workout
Aerobic Fitness South Africa
Destroy BELLY Fats with This Workout
  • Aerobic Fitness South Africa
  • 76 Views 2 months ago
DO THIS EVERYDAY TO LOSE WEIGHT 🔥 BODY FOR DAYS CHALLENGE!
Body For Days by Jerrika
DO THIS EVERYDAY TO LOSE WEIGHT 🔥 BODY FOR DAYS..
  • Body For Days by Jerrika
  • 194 Views 2 months ago
Build firm GLUTES and Quads
Aerobic Fitness South Africa
Build firm GLUTES and Quads
  • Aerobic Fitness South Africa
  • 74 Views 2 months ago
Teaching him early… My son got his first pair of boots today, plus a full truck wash lesson..
BullyJuice
Teaching him early… My son got his first pair of..
  • BullyJuice
  • 106 Views 2 months ago
DO NOT DOUBT YOURSELF! #fitness
CallmeUche
DO NOT DOUBT YOURSELF! #fitness
  • CallmeUche
  • 96 Views 2 months ago
Fatherhood will humble you.
Brix Fitness
Fatherhood will humble you.
  • Brix Fitness
  • 97 Views 2 months ago
LOSING WEIGHT IS EASY!? THIS IS WHAT IS HELPING ME LOSE WEIGHT! Everything you NEED to know!
Body For Days by Jerrika
LOSING WEIGHT IS EASY!? THIS IS WHAT IS HELPING ..
  • Body For Days by Jerrika
  • 104 Views 2 months ago
I’m deleting this in 3 days…
BullyJuice
I’m deleting this in 3 days…
  • BullyJuice
  • 104 Views 2 months ago
INTENSE 60 Minute Full Body Burn Workout For ALL Women at HOME
Aerobic Fitness South Africa
INTENSE 60 Minute Full Body Burn Workout For ALL..
  • Aerobic Fitness South Africa
  • 76 Views 2 months ago
It’s wash day, and she said, my hair needed more protein..🤨🤦‍♂️
BullyJuice
It’s wash day, and she said, my hair neede..
  • BullyJuice
  • 186 Views 2 months ago
Simple Meals That Helped Me Lose Fat!
Body For Days by Jerrika
Simple Meals That Helped Me Lose Fat!
  • Body For Days by Jerrika
  • 105 Views 2 months ago
I’ve Lived in an Obese Body. He Hasn’t. Here’s the Difference.
Brix Fitness
I’ve Lived in an Obese Body. He Hasn’t. Here’s t..
  • Brix Fitness
  • 110 Views 2 months ago
How to Smell Good All Day for Black Men (Hygiene 101)
Buttery Betterness
How to Smell Good All Day for Black Men (Hygiene..
  • Buttery Betterness
  • 115 Views 2 months ago
Stop Guessing Your Meals… Do THIS Instead!
Body For Days by Jerrika
Stop Guessing Your Meals… Do THIS Instead!
  • Body For Days by Jerrika
  • 101 Views 2 months ago
Easy workout for Excellent Results
Aerobic Fitness South Africa
Easy workout for Excellent Results
  • Aerobic Fitness South Africa
  • 81 Views 2 months ago
They see burgers being made, but what we’re really making are memories..🙏❤️
BullyJuice
They see burgers being made, but what we’r..
  • BullyJuice
  • 184 Views 2 months ago
No more punishment. Just understanding.
Brix Fitness
No more punishment. Just understanding.
  • Brix Fitness
  • 112 Views 2 months ago
Only one will get you long lasting sustainable results #fitness
CallmeUche
Only one will get you long lasting sustainable r..
  • CallmeUche
  • 99 Views 2 months ago
MEAL PREP FOR WEIGHT LOSS! This actually helped me lose 50lbs! High protein!
Body For Days by Jerrika
MEAL PREP FOR WEIGHT LOSS! This actually helped ..
  • Body For Days by Jerrika
  • 108 Views 3 months ago
Do this Workout at HOME for firm GLUTES and THIGHS
Aerobic Fitness South Africa
Do this Workout at HOME for firm GLUTES and THIGHS
  • Aerobic Fitness South Africa
  • 89 Views 3 months ago
She Changed Her Life I Changed Mine Now We’re Doing This Together
Brix Fitness
She Changed Her Life I Changed Mine Now We’..
  • Brix Fitness
  • 114 Views 3 months ago
Most people don’t fail fat loss. They fail their approach.
Brix Fitness
Most people don’t fail fat loss. They fail their..
  • Brix Fitness
  • 118 Views 3 months ago
These Glute Workouts Build Your Stronger Lower Body For Fitness
Aerobic Fitness South Africa
These Glute Workouts Build Your Stronger Lower B..
  • Aerobic Fitness South Africa
  • 76 Views 3 months ago
I lost 60 lbs eating like this! #fatloss #mealprep
Body For Days by Jerrika
I lost 60 lbs eating like this! #fatloss #mealprep
  • Body For Days by Jerrika
  • 109 Views 3 months ago
60 LBS DOWN… How I’m Getting Lean… and It’s Actually Working
Body For Days by Jerrika
60 LBS DOWN… How I’m Getting Lean… and It’s Actu..
  • Body For Days by Jerrika
  • 109 Views 3 months ago
The perfect Six Pack Workout
Aerobic Fitness South Africa
The perfect Six Pack Workout
  • Aerobic Fitness South Africa
  • 83 Views 3 months ago
The people around you will either reinforce your old patterns or the person you’re becoming.
Brix Fitness
The people around you will either reinforce your..
  • Brix Fitness
  • 105 Views 3 months ago
Moments like this turn into memories. Teaching him how to take care of himself, one cut at a time..
BullyJuice
Moments like this turn into memories. Teaching h..
  • BullyJuice
  • 111 Views 3 months ago
A DAY OF EATING ON VACATION #fitness
CallmeUche
A DAY OF EATING ON VACATION #fitness
  • CallmeUche
  • 107 Views 3 months ago
Dance Workout for Bigger Glutes
Aerobic Fitness South Africa
Dance Workout for Bigger Glutes
  • Aerobic Fitness South Africa
  • 100 Views 3 months ago
Tap the link in the caption now to join the waiting list for the WHOL app 💪🏾
Brix Fitness
Tap the link in the caption now to join the wait..
  • Brix Fitness
  • 213 Views 3 months ago
Grow GLUTES Easy with this SIMPLE Workout
Aerobic Fitness South Africa
Grow GLUTES Easy with this SIMPLE Workout
  • Aerobic Fitness South Africa
  • 106 Views 3 months ago
My wife really don’t like Chinese food, but she go crazy for that Daddinese Beef and Broccoli..
BullyJuice
My wife really don’t like Chinese food, bu..
  • BullyJuice
  • 228 Views 3 months ago
Get a TONED Butt with King Of Squat High Intensity Glute Workout
Aerobic Fitness South Africa
Get a TONED Butt with King Of Squat High Intensi..
  • Aerobic Fitness South Africa
  • 106 Views 3 months ago
The fitness industry has been lying to you. I’m building the app that tells the truth.
Brix Fitness
The fitness industry has been lying to you. I..
  • Brix Fitness
  • 98 Views 3 months ago
If You Need to Lose 15 lbs in 6 Weeks, Follow This Plan!I ( Step-by-Step Plan)
Body For Days by Jerrika
If You Need to Lose 15 lbs in 6 Weeks, Follow Th..
  • Body For Days by Jerrika
  • 98 Views 3 months ago
He HELPS Woman Grow GLUTES
Aerobic Fitness South Africa
He HELPS Woman Grow GLUTES
  • Aerobic Fitness South Africa
  • 112 Views 3 months ago
I Took a Break. Here’s What’s Changed…
Brix Fitness
I Took a Break. Here’s What’s Change..
  • Brix Fitness
  • 112 Views 3 months ago
5 Habits That Are Making You Look Ugly For Black Men
Buttery Betterness
5 Habits That Are Making You Look Ugly For Black..
  • Buttery Betterness
  • 117 Views 3 months ago
Try THIS for Guaranteed GLUTES results
Aerobic Fitness South Africa
Try THIS for Guaranteed GLUTES results
  • Aerobic Fitness South Africa
  • 109 Views 3 months ago
She DID the MOST it’s not SO EASY
Aerobic Fitness South Africa
She DID the MOST it’s not SO EASY
  • Aerobic Fitness South Africa
  • 117 Views 3 months ago

Posts pagination

❮ Prev 1 2 3 4 5 … 14 Next ❯
About Us
Terms of Service
Privacy Policy
Advertise With Us
Creator Network (Coming Soon)
Instagram Facebook Tiktok Threads Pinterest Linkedin

Copyright © 2025 Black Health TV All Rights Reserved. Our website is for informational purposes only and does not provide medical advice, diagnosis, or treatment.