Social Media Health Advice What’s Legit and What’s Not
Not all health advice you find on Instagram or TikTok is trustworthy. In this video, I’ll show you how to spot legit information. and what to avoid.
LINKS
► Enhance Black Women’s Health: https://www.enhanceblackwomenshealth.com
► EBWH Community: https://www.ebwhcommunity.com
► EBWH Bookstore: https://bookshop.org/shop/ebwh
► I Found It on Instagram: Exploring the Impact of Social Media on Public Health Communication: https://doi-org.ezp-prod1.hul.harvard.edu/10.1111/phn.13554
Note: Affiliate Links are used where possible!
GEAR
► The EBWH Tech & Tool Stack: https://www.ebwhcommunity.com/p/the-ebwh-tech-and-tool-stack
How to Tell If Social Media Health Advice Is Legit (3 Green Flags to Look For!)
Have you ever followed a health tip or meal plan you found on Instagram, only to wonder later if it was even safe? You’re not alone. Like many people, I once trusted social media influencers with my health, until I learned the hard way that not all online advice is credible.
In this video, I share my own story (from my Marine Corps days in Botswana!) and walk you through three key green flags you can use to spot legitimate, research-based health information online. Whether you’re scrolling Instagram, TikTok, or Facebook, this guide will help you avoid misinformation and build more confidence in your wellness journey.
#ebwh #ebwhcommunity #enhanceblackwomenshealth #tomeshacampbell
DISCLOSURE:
I often review or link to products & services I regularly use and think you might find helpful. I use referral links wherever possible, which means if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
