Morning Flow to Feel Grounded & Grateful | Root Chakra Practice for Stability
Start your week grounded and connected. This morning flow focuses on the root chakra, offering stability, strength, and calm through grounding movement, breathwork, and journaling.
Affirmation: I am grounded, safe, and supported in all I do.
Join Dr. Erica Steele live at 6 AM EST daily.
Register here: https://nueb.io/drericasteele
morning flow for grounding, root chakra yoga, start your day with gratitude, stability practice, grounding meditation
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