How to do the African Yoga Pose Maat? (Complete Video)
Maat is a daughter of Ra; the goddess and principle of truth, justice, harmony and cosmic balance.
Learn how to properly practice the Maat Pose and Maat Flow on a physical, mental and spiritual level. It’s all about being pure, being truthful, being righteous, being orderly within yourself. That means understanding your oneness with the universe, understanding that you are a child of the Supreme Being. You are the master of the universe as you exist by Maat.
One way to liberate yourself is to restore maatic thinking. Maat is not only the law that balances and harmonizes a society, Maat protects it. More justice, more peace!
If you like to learn more about Maat and the 42 Negative Confessions you might also like the article „Maat and her 42 laws“: https://yogakonga.com/maat-and-her-42-laws/
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MORE YOGA KONGA VIDEOS:
African Yoga, Kemetic Yoga and Smai Tawi:
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YOGA MAT AND YOGA WEAR:
3kwan So Travel Yoga Mat:
https://yogakonga.com/produkt/3kwan-so-travel-yoga-mat/
Máanu Cross Over Bra and High Waist Shorts:
https://yogakonga.com/produkt/the-maanu-set-short/
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BOOK RECOMMENDATION:
• Egyptian Yoga by Muata Ashby, https://amzn.to/3wlKLWH *
• Egyptian Yoga: Posture of the God and Goddesses by Dr. Muata Ashby and Dr. Karen “Dja” Ashby, https://amzn.to/39BiP7h *
• Initiation into Egyptian Yoga and Neterian Spirituality by Sebai Dr. Muata Ashby, https://amzn.to/3rCh1Ba *
• Sacred Woman by Queen Afua, https://amzn.to/39yABZ4 *
• Le Yoga des Pharaons by Babacar Khane, https://amzn.to/2PhMUSB *
• The Egyptian Book of the Dead: The Book of going forth by Day, https://amzn.to/2PuJ3kZ *
• Metu Neter, Vol. 1 by Ra Un Nefer Amen, https://amzn.to/3j8eqw4 *
• Metu Neter, Vol. 2 by Ra Un Nefer Amen, https://amzn.to/3rIoKOj *
• Metu Neter, Vol. 3 by Ra Un Nefer Amen, https://amzn.to/39Cb2WK *
• Metu Neter, Vol. 4 by Ra Un Nefer Amen, https://amzn.to/3sKpCTB *
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Daily inspirations on YOGA, SMAI TAWI, AFRICAN SPIRITUALITY :
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