Power Yoga and Relax (with English subtitles)
Today we do an intense power yoga session to achieve a deeper state of relaxation! Sounds paradoxic? It is absolutely not. The more physically demanding, the more peace of mind. Give it a try and enjoy!
_____________________________
MORE YOGA KONGA VIDEOS:
African Yoga, Kemetic Yoga and Smai Tawi:
More German Videos:
_____________________________
YOGA MAT AND YOGA WEAR:
3kwan So Travel Yoga Mat:
https://yogakonga.com/produkt/3kwan-so-travel-yoga-mat/
Máanu Cross Over Bra:
https://yogakonga.com/produkt/maanu-cross-over-bra/
Máanu High Waist Leggings:
https://yogakonga.com/produkt/maanu-high-waist-leggings/
_____________________________
BOOK RECOMMENDATIONS:
Restorative Yoga for Ethnic and Race-Based Stress and Trauma by Gail Parker, https://amzn.to/3sMepC7 *
Skill in Action: Radicalizing Your Yoga Practice to Create a Just World by Michelle Cassandra Johnson, https://amzn.to/39yTfzH *
Egyptian Yoga by Muata Ashby, https://amzn.to/3wlKLWH *
Egyptian Yoga: Posture of the God and Goddesses by Dr. Muata Ashby and Dr. Karen “Dja” Ashby, https://amzn.to/39BiP7h *
Initiation into Egyptian Yoga and Neterian Spirituality by Sebai Dr. Muata Ashby, https://amzn.to/3rCh1Ba *
Sacred Woman by Queen Afua, https://amzn.to/39yABZ4 *
Le Yoga des Pharaons by Babacar Khane, https://amzn.to/2PhMUSB *
The Egyptian Book of the Dead: The Book of going forth by Day, https://amzn.to/2PuJ3kZ *
Metu Neter, Vol. 1 by Ra Un Nefer Amen, https://amzn.to/3j8eqw4 *
Metu Neter, Vol. 2 by Ra Un Nefer Amen, https://amzn.to/3rIoKOj *
Metu Neter, Vol. 3 by Ra Un Nefer Amen, https://amzn.to/39Cb2WK *
Metu Neter, Vol. 4 by Ra Un Nefer Amen, https://amzn.to/3sKpCTB *
_____________________________
Daily inspirations on YOGA, SMAI TAWI, AFRICAN SPIRITUALITY :
Instagram: https://www.instagram.com/yogakonga/
* hierbei handelt es sich um einen Affiliate-Link. Als Amazon-Partner verdiene ich an qualifizierten Käufen, sprich: Kommt über einen solchen Link ein Einkauf zustande, werde ich mit einer Provision beteiligt. Für Dich entstehen dabei keine Mehrkosten. Wo, wann und wie Du ein Produkt kaufst, bleibt natürlich Dir überlassen.
