Sculpted Butt & Thighs Fast | Beginner Standing Workout
💛 Tap here for your free 5-day plan:https://go.kobokofitness.com/6006kg
0:00 Warm up
1:04 Short Squats
1:52 Rocking Squats
2:25 Short Squats
3:13 Break
3:53 Dynamic 180s
4:38 Rocking Squats
5:11 Crab Walk
5:57 Side Leg Raises
7:00 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Ready to sculpt a beautiful butt and thighs FAST?🍑🦵 This beginner-friendly, standing workout is designed to target those glutes and legs without any complicated moves or equipment!
That’s right – NO cardio, NO floor work, and NO equipment needed! 🙌 I’ll guide you through a series of effective bodyweight exercises you can do right in your living room. This routine is perfect for beginners or anyone looking for a quick and effective lower body burn.🔥
I’ll be right there with you every step of the way, providing modifications and encouragement. Let’s build strength and confidence together! You got this!💪
Ready to transform your lower body? Let’s go!
Want even MORE amazing workouts and fitness tips? Visit my website!➡️ https://go.kobokofitness.com/6006kg
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
