10-Minute Abs Sculpt | Burn & Define with Bodyweight
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0:00 Warm up
1:06 Knee To Elbow
1:52 Plank Rotations
2:38 Plank Reaches
3:20 Break
3:58 1/4 Jacks
4:44 Plank Rotations
5:30 Hip Raises
6:16 Rainbow
7:03 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Ready to sculpt your core in just 10 minutes? 🔥 This **10-Minute Abs Sculpt | Burn & Define with Bodyweight** workout is designed to target every part of your abs for maximum burn and definition. No equipment needed, just you and your determination! 💪
I’ll guide you through a series of intensely focused exercises, each carefully selected to activate and strengthen your core muscles. We’re talking serious toning power here! Feel the burn as we work through planks, crunches, leg raises, and more.
This workout is perfect for busy schedules – squeeze it in anytime, anywhere. Remember to listen to your body and modify exercises as needed. Consistency is key, so aim to do this routine several times a week for best results.
Let’s get those abs popping! ✨ You’ve got this! 💛
For more workouts and fitness tips, visit my website: https://go.kobokofitness.com/amFOD5
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.