Ultimate Ab Sculpt | 10-Min Definition Routine
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0:00 Warm up
1:07 Rainbow
1:53 Caterpillars
2:39 Cross Drops
3:26 Break
4:05 Plank + Arm Raise
4:53 Caterpillars
5:40 Up And Down Planks
6:22 Knee To Elbow
7:08 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Ready to sculpt those abs and unlock serious core strength? 💪 Then get ready for my Ultimate Ab Sculpt | 10-Min Definition Routine! This workout is intensely focused on targeting your core muscles, giving you that toned and strong look you’ve been working towards.
In just 10 minutes, we’ll blast through a series of exercises designed to maximize definition and build a rock-solid midsection. No fluff, just effective movements that will leave you feeling the burn. 🔥
Whether you’re a beginner or a seasoned fitness enthusiast, this routine is easily adaptable to your fitness level. Modify as needed and always listen to your body! Remember consistency is key, so aim to incorporate this workout into your routine a few times a week to see amazing results.
Feeling motivated? I know you can do this! Let’s get those abs popping. 😉
Want more fitness tips and workouts? Head over to my website: https://go.kobokofitness.com/Fe9qNz Let’s get sculpted! 🎉
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.