What Most Get Wrong About Autoimmune Diets
Think elimination diets are the key to autoimmune health? Let’s talk about what actually works, without stress or restriction.
LINKS
► AIP Medical Research: https://autoimmunewellness.com/aip-medical-research
► Enhance Black Women’s Health: https://www.enhanceblackwomenshealth.com
► EBWH Community: https://www.ebwhcommunity.com
► EBWH Bookstore: https://bookshop.org/shop/ebwh
► EBWH Tech & Tools: https://www.ebwhcommunity.com/p/the-ebwh-tech-and-tool-stack
► Buy Me a Coffee: https://buymeacoffee.com/enhanceblackwomenshealth
—
Autoimmune Diet Mistakes to Avoid: How to Heal Without Stress or Strict Food Rules
Can changing your diet really help with autoimmune conditions like rheumatoid arthritis or Sjögren’s syndrome? In this video, I share what I’ve learned from personal experience and research into autoimmune dietary approaches, especially the Autoimmune Protocol (AIP). You’ll hear why strict food rules can do more harm than good and how I discovered a more sustainable, flexible way to support my health.
#ebwh #ebwhcommunity #enhanceblackwomenshealth #tomeshacampbell
—
DISCLOSURE: I often review or link to products & services I regularly use and think you might find helpful. I use referral links wherever possible, which means if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
