10-Minute Butt & Thigh Sculpt – All Standing, No Equipment

💛 Tap here for your free 5-day plan:https://go.kobokofitness.com/sj9lWg
0:00 Warm up
1:09 Side Leg Raises
2:11 Aero Squats
2:57 Short Squats
3:45 Break
4:24 Squats
4:58 Aero Squats
5:44 Lunges with Modification
6:05 Dynamic 180s
6:52 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Sculpt your dream butt and thighs in just 10 minutes with this ALL STANDING, NO EQUIPMENT workout! 🔥 No floor work, no jumping, just pure sculpting power using only your bodyweight. I designed this routine to target your glutes and thighs effectively, so you can feel the burn and see results, all from the comfort of your own home. 🏠

This workout is perfect for busy schedules. It’s quick, efficient, and requires absolutely zero equipment. 💪 You can do it anywhere, anytime! I’ll guide you through each exercise, ensuring proper form for maximum impact and minimal risk of injury.

Ready to feel stronger and more confident? Let’s get those legs and glutes toned! 🍑 Remember to listen to your body and take breaks when needed. You got this! 👍

For a FREE 5-day workout plan to kickstart your fitness journey, visit: https://go.kobokofitness.com/sj9lWg
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.