this ancient herb heals burnout (and how to use it) | 10 minutes of herbalism
Hi sweet beings,
Thank you for your patience with me this week. Episode two of 10 Minutes of Herbalism is here, and we’re talking all about tulsi (Ocimum tenuiflorum), also known as Holy Basil. An herb with a long history in Ayurvedic medicine and an amazing ally in helping the body navigate stress and burnout.
From its adaptogenic properties to its deep, restorative nature, Tulsi has so much to offer when it comes to supporting balance in both body and mind.
I hope you enjoy this episode and I’d love to know, have you ever worked with tulsi? Looking forward to reading all of your comments.
With intention,
bri
0:00 intro
0:31 herbal actions
4:12 traditional ayurvedic uses
5:05 energetics
5:46 contraindications
6:06 how to use tulsi
ALL MY LINKS 👇🏽
🌱 My Products with Tulsi 🌱
~ Anxiety Relief Tincture:
Down to Mars · Anxiety Relief
~ Bee Chill Herb Infused Honey:
Bee Chill Herbal Electuary
🌀 ALL of My Herbal Products HERE:
https://www.mossmedicine.com/collections/all
🌿 My Herbalism Course:
Herbal Medicine
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0:00 – intro
