Emotional blocks in the body & How to let them go
Emotional blocks in the body & How to let them go. Do you ever feel tension, heaviness, or pain in your body — and wonder if it’s connected to your emotions? Science and ancient wisdom both agree: unprocessed emotions can get “stuck” in the body and affect your health, mood, and energy.
In this video, I share:
The mind-body connection: how emotions influence your nervous system
Where emotional energy can get stored
The science behind emotional release
Simple ways to start releasing stuck emotions
As a naturopathic doctor, I combine mind-body-spirit tools to help people process emotions, restore balance, and reconnect with their highest self.
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This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
