Intense Glute Sculpt | 10 Min to Rounder Glutes

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0:00 Warm up
1:10 Half Pulses
2:18 Raised Clams
3:23 Slow Bridge
4:11 Break
4:50 Donkey Sways
5:23 Glute Bridges
6:09 Hip Tilts
6:56 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Ready to feel the 🔥 and sculpt those glutes in just 10 minutes? As a Certified Personal Trainer, I’ve designed this INTENSE Glute Sculpt workout to target and tone your glutes using only your bodyweight! No equipment needed, making it perfect for home workouts or on-the-go fitness.

This isn’t your average glute workout – we’re diving deep with effective exercises that will challenge you and deliver results. Get ready for rounder, stronger glutes!🍑 This workout is designed to be intense and effective, so listen to your body and take breaks when needed.

I’m all about helping you achieve your fitness goals, so let’s crush this workout together!💪 Remember consistency is key, so aim to incorporate this routine into your weekly schedule.

Want to dive even deeper into achieving your fitness goals? Visit my website for more awesome resources! 👉 https://go.kobokofitness.com/RBy9qO Let’s get those glutes growing! 🎉 You got this! 🙌
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.