WORKOUT VLOG: train hamstrings and glutes with me | FOCUSED ON GAINS | BUILDING A SHELF
#bhriannachanell #vlog #roadto50k
Hey loves!
Thanks for watching & I hope you enjoy the video 🙂
GAINS ACADEMY – 6 Week Challenge
https://www.solin.stream/bhriannachanell/program/2657
1 on 1 ONLINE COACHING
https://www.bhriannachanellfit.com/?source=youtube
Gymshark 10% off ❤︎
code: “BChanell10”
lifting straps: https://www.gymshark.com/products/gymshark-silicone-lifting-straps-black-aw21
EHPLabs 10% off ❤︎
code: “BChanell”
oxyshred: https://ehplabs.com/products/oxyshred-thermogenic-fat-burner?variant=41206293069906
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Music Cred ❤︎
Hertunes R&B Type Beat – “WOAH” https://youtu.be/3uYFWGg_zwQ?si=FJqR1hJ3LBW609DT
Swishaa type beat “ angels working “ https://youtu.be/BEOm1Jn1yLA?si=ZlfPiMFcvyi2nSu-
