too good | Quick 9 Min Upbeat Yoga

Ready for the next level? 🔥 Visit https://go.kobokofitness.com/THczJI for a guided workout!

Time Stamps
0:00 Hip Circles
0:38 Cat Cow
1:15 Down Dog
1:40 Hip Circles
2:16 Star Gazer – left
3:20 Table Top
3:33 Cat Cow
4:11 Star Gazer – right
5:20 Table Top
5:35 Down Dog
6:08 Child’s Pose
6:45 Table Top
7:00 Head to Knee – right
7:40 Head to Knee – left
8:36 Breathe

COUPON CODE (for the real ones): KOKOPUFF

Hey friends! 👋 I created this “too good | Quick 9 Min Upbeat Yoga” flow just for you! As a certified personal trainer, I wanted to make a super accessible and fun yoga workout that anyone can do. 🧘🏽‍♀️

This quick routine is perfect for when you’re short on time but need a little boost. Get ready to move and groove to some upbeat music while we flow through easy-to-follow poses like:

Hip Circles, Cat Cow, Down Dog, Star Gazer, Table Top, Child’s Pose and a few more.

Even if you’re brand new to yoga, don’t worry! I’ll guide you every step of the way. Let’s stretch, strengthen, and feel amazing together! ✨

Ready to feel energized and refreshed? Let’s get started! 💪

Want more workouts? Check out my website: https://go.kobokofitness.com/THczJI

Deep gratitude to the wonderful artists that created the music used in this workout:
NoCopyrightSound
Diviners, Philly K
Sketchez, Aeden
Magnus, Alessia Labate

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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel or the Koboko Fitness website or Koboko Fitness apps, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.