This Is What 10 Years of Discipline Looks Like | MORNING ROUTINE HYBRID CARDIO
What happens when you stick to a morning routine for 10 years—but evolve your mindset along the way?
At 42, I was unfocused. Now at 52, I’ve built a body and mindset I’m proud of—and it all started with mornings like this.
This is my real 3:30 AM routine: hybrid cardio, discipline, and clarity.
💥 Download my FREE Pocket Guide →
LOCKED IN "OG" – 5 Strategies to Stay Focused Around Family, Friends & Food
🔥 Train with me (the full 8-week program):
8-Week Beginner Fitness Program | Build Strength, Burn Fat & Transform Your Body
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Unlock the Training Method Built for Men 35+
— Don Burch
#OGFitClub #DisciplineWins #FitnessOver50
