3 Mile INTENSE Speed Walking Workout at HOME!
Book a FREE 1-1 Consultation With Me:
Subscribe For More Content Like THIS Ladies : https://bit.ly/2YyLhC9
Don’t Forget To TURN ON YOUR NOTIFICATIONS!!🔔
Connect With Me:
Facebook: https://www.facebook.com/Mrlondontv
Instagram: https://www.instagram.com/mrlondon_
Twitter: https://twitter.com/mrlondontv
TikTok: https://vm.tiktok.com/TBm6yx/
WHAT IS MRLONDON ABOUT?
Hey ladies, welcome to my channel! 🔥
I’m MrLondon, a certified Personal Trainer and Online Coach with over 10 years of experience helping hundreds of thousands of women worldwide transform their bodies and minds. My mission has always gone beyond just fitness, I’m here to empower you with the motivation, confidence, and knowledge you need to become the best version of yourself. If you’re looking to lose fat, build strength, or shift your mindset, you’re in the right place. Let’s take this journey together and make those goals a reality! 💪🏾 ✨
Business Inquires📧: Mrlondontv@gmail.com
Desire by Joel Corry, https://lickd.lnk.to/Oo8Iy2ID License ID: wXzvwv3qPle
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://app.lickd.co/r/e2b8c4bede864a7ba5b24f6b784bcc97
TIMESTAMPS
0:00 – INTRO
0:25 – SIMPLE WARM UP
5:29 – SET 1
24:28 – SET 2
43:11 – END OF WORKOUT
