Low Impact Burn | 10-Min Cardio No Jumping

💗Grab your free 5-day plan here:https://go.kobokofitness.com/gJCJ9S

Time Stamps
0:00 Warm up
0:54 Bow Steps
1:40 March Steps
2:28 Commando Kicks
3:16 Break
3:55 Basic Punches
4:38 March Steps
5:25 Pedal Log
6:12 Quarter Steps
6:59 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Ready to torch calories without the jumping? 🔥 I’m a Certified Personal Trainer, and I’ve designed this Low Impact Burn | 10-Min Cardio No Jumping workout just for you! This routine is perfect if you’re looking for a low-impact way to get your heart rate up and burn calories without putting stress on your joints.

We’ll be using a series of effective, low-impact movements to get you sweating and feeling amazing. No equipment needed, just your body and a little bit of motivation! 😅

This 10-minute workout is great for beginners or anyone looking for a quick and effective cardio session. Remember to listen to your body and modify as needed. I’m here to guide you every step of the way. Let’s get moving and feel great! 💪

Want more workouts like this? Visit my website! 👉 https://go.kobokofitness.com/gJCJ9S Let’s crush those fitness goals together! You got this! 🥳
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.