The Truth About Toxic Discipline (And How to Fix It)
👉🏾 Get the FREE Self-Mastery Starter Kit here: https://billingfd6b39.clickfunnels.com/mindful-musclewidn0mi3
💪🏾 Book a Discovery Call:
https://brixfitness.com/brix-training-form/
In this episode, I dive deep into the signs that your discipline may actually be toxic. Sharing my own journey of losing 160 lbs. and transitioning from a morbidly obese, depressed state to a life of freedom and confidence, I highlight how my earlier discipline was fueled by ego, fear, and a desire for external validation. Learn how unhealthy discipline can make you feel guilty for resting, push you to punish yourself, and make you push through pain just to prove a point. More importantly, discover how to shift to a healthy discipline based on self-love, grace, and genuine growth. Join me as I discuss the steps to recognizing toxic habits and making a meaningful transition.
#weightloss #transformation #nutrition #fitness #health #BrixFitness #howtoloseweight #discipline #toxic #freedom #confidence #health
***PS – Whenever you’re ready, here are the 2 best ways I can help you:
1) Get your FREE Fat Loss Guide: https://billingfd6b39.clickfunnels.com/optin-318847071616590918149
2) 12-Week Transformation Program 2.0 PLUS: https://brixfitness.com/product/12-week-simple-transformation-jumpstart-program-2-0-plus/
***Let’s Connect:
INSTAGRAM – https://www.instagram.com/brixglover/
TWITTER – https://twitter.com/brixfitness
FACEBOOK – https://www.facebook.com/brixfitness
LINKEDIN – https://www.linkedin.com/in/robert-glover-706715120
00:00 Introduction
00:54 My Weight Loss Journey
01:56 Identifying Toxic Discipline
05:19 Transitioning to Healthy Discipline
——
Disclaimers: All information provided by Brix Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that the use of this information is at your own risk and hold Brix Fitness harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Brix Fitness is not engaged in rendering medical or professional services. Any content provided is not a diagnosis., treatment plan, or recommendation for a particular course of action regarding your health. Do not delay seeking the diagnosis and advice of your healthcare professional. By watching this you agree to use this information at your own risk.
