Toxic Food Additives to Avoid for Detoxification
Think you’re eating clean? You may be unknowingly consuming toxic food additives that sabotage your body’s ability to detox. 😳
In this video, Dr. Erica Steele—7x degreed naturopathic doctor—uncovers the hidden chemicals in everyday “healthy” foods. From neurotoxic dyes to inflammatory seed oils and hormone-disrupting preservatives, she walks you through what to avoid—and what to eat instead.
Discover how reading food labels is more than a trend—it’s a core detox habit that can help reverse symptoms and restore your energy.
⏱️ Timestamps & Chapters:
00:00:00 – Are you eating “clean” foods filled with toxins?
00:00:17 – 10,000+ chemical additives approved in U.S. foods
00:00:31 – Meet Dr. Erica Steele: science meets spirit in detox education
00:00:41 – Red 40, Yellow 5, and other neurotoxic food dyes
00:00:54 – Inflammatory seed oils: canola, soybean, vegetable oils
00:01:05 – BHA & BHT preservatives as hormone disruptors
00:01:18 – Real detox foods: greens, crucifers, fiber, enzymes
00:01:39 – Label reading is a detox habit, not a trend
00:01:50 – Inside Intro to Holistic Medicine II: clean eating & detox
00:02:08 – BOGO offer: Get Intro I free with Intro II
00:02:22 – Comment: Which food additive have you eliminated?
🎓 Join the Clean Eating Revolution
This month, enroll in Intro to Holistic Medicine II and get Intro I free—our foundational BOGO offer!
🌿 Intro I: Nutrient Deficiencies + Subjective & Objective Data
🌿 Intro II: Detoxification, Elimination, Clean Eating & Tracking
🔗 Start now: https://nueb.io/drericasteele
These are the core courses in our Holistic Health Coaching Cohort.
💬 Let’s Talk Clean Eating:
What toxic food additive have you eliminated from your lifestyle?
👇 Comment below and join the healing conversation.
#ToxicFoodAdditives #cleaneating #detoxyourbody #functionalmedicine #drericasteele #introtoholisticmedicine #holisticdetox #BOGOOffer