Morning Flow to Feel Grounded & Grateful | Root Chakra Practice for Stability
Start your week grounded and connected. This morning flow focuses on the root chakra, offering stability, strength, and calm through grounding movement, breathwork, and journaling.
🌍 Affirmation: I am grounded, safe, and supported in all I do.
🧘♀️ Join Dr. Erica Steele live at 6 AM EST daily.
📲 Register here: https://nueb.io/drericasteele
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morning flow for grounding, root chakra yoga, start your day with gratitude, stability practice, grounding meditation
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