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Dr Erica Steele Holistic Doctor Dr Erica Steele Holistic Doctor

Vegetarian Meal Planning Tips Pescatarian Plant-Based Protein Guide #shorts

Going plant-based or pescatarian? It’s completely possible to meet your protein needs—if you plan it right. In this short, Dr. Steele walks you through vegetarian and pescatarian meal planning, protein combos, and smart supplementation.

🥗 Personalize your plan inside Jump Start to Healthy Eating, the 4-week course for practical and inclusive nutrition.

📌 Start now:
https://nue.bio/drericasteele
https://nuel.ink/bsqzH9

#vegetarianmealplanning #plantbasedprotein #pescatarianmeals #holisticnutrition #jumpstarttohealth #drsteele

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