Fitness & Exercise Archives - Black Health TV

Quick Home Cardio Blast – 10 Min, Low Impact
Koboko Fitness
Quick Home Cardio Blast – 10 Min, Low Impact
GET FIT FAST With This Glutes Cardio Workout!
Aerobic Fitness South Africa
GET FIT FAST With This Glutes Cardio Workout!
THIS CHANGED EVERYTHING! STEAL THIS ROUTINE! My Upper Body Transformation Secrets and Tips!
Body For Days by Jerrika
THIS CHANGED EVERYTHING! STEAL THIS ROUTINE! My ..
Fix shoulder pain | Shoulder workout.
Mike Rashid
Fix shoulder pain | Shoulder workout.
10-Min Standing Abs Workout | No Crunches
Koboko Fitness
10-Min Standing Abs Workout | No Crunches
GET BIGGER GLUTES FAST!
Aerobic Fitness South Africa
GET BIGGER GLUTES FAST!
Vlog: Days in My Life! morning run, downtown coffee, taking out my hair & girl chat
Bhrianna Chanell
Vlog: Days in My Life! morning run, downtown cof..
Get a FLAT TUMMY Before Summer Arrives!
Aerobic Fitness South Africa
Get a FLAT TUMMY Before Summer Arrives!
10-Min Shredded Abs Workout
Koboko Fitness
10-Min Shredded Abs Workout
The Science-Backed Secret To Kill Visceral Fat
Doctor Mike Diamonds
The Science-Backed Secret To Kill Visceral Fat
41 and Chasing My Hoop Dream — Brutal Day 1 | Brix vs. Basketball
Brix Fitness
41 and Chasing My Hoop Dream — Brutal Day 1 | Br..
Who Wants To Cut Belly Fat Fast?
Kukuwa Fitness
Who Wants To Cut Belly Fat Fast?
Why Motivation Kills Your Workout Habit
Koboko Fitness
Why Motivation Kills Your Workout Habit
GET BIGGER GLUTES FAST!
Aerobic Fitness South Africa
GET BIGGER GLUTES FAST!
Easy 10 Min Full Body Workout | No Equipment
Koboko Fitness
Easy 10 Min Full Body Workout | No Equipment
Stop Eating These 10 Foods – Here’s Why!
Josh Bailey
Stop Eating These 10 Foods – Here’s ..
What I Eat In A Day To Stay Lean + Quick Abs Workout
CallmeUche
What I Eat In A Day To Stay Lean + Quick Abs Wor..
10-Min Standing Abs | Gentle Core Routine
Koboko Fitness
10-Min Standing Abs | Gentle Core Routine
BLAST Away Stubborn BELLY Fat FAST
Aerobic Fitness South Africa
BLAST Away Stubborn BELLY Fat FAST
10-Min Abs & Cardio Burn | Sculpt and Sweat, No Equipment
Koboko Fitness
10-Min Abs & Cardio Burn | Sculpt and Sweat,..
10-Min Full Body Routine | No Equipment, No Jumping
Koboko Fitness
10-Min Full Body Routine | No Equipment, No Jump..
GET FIT FAST 6 Minute GLUTES BLAST
Aerobic Fitness South Africa
GET FIT FAST 6 Minute GLUTES BLAST
10-Min Beginner HIIT | Ultimate Cardio Burn
Koboko Fitness
10-Min Beginner HIIT | Ultimate Cardio Burn
I LOST 70 POUNDS OF FAT! NOW WHAT? HOW I KEEP THE WEIGHT OFF FOR GOOD!
Body For Days by Jerrika
I LOST 70 POUNDS OF FAT! NOW WHAT? HOW I KEEP TH..
10-Min Butt & Thigh Burn | All Standing, No Equipment
Koboko Fitness
10-Min Butt & Thigh Burn | All Standing, No ..
How To Get Rid Of BRA BULGE & SAGGY ARMS [2-IN-1 WORKOUT]
MRLONDON
How To Get Rid Of BRA BULGE & SAGGY ARMS [2-..
10-Min Booty Blast | Lift & Grow Fast
Koboko Fitness
10-Min Booty Blast | Lift & Grow Fast
The Korean Rule To Staying Lean
Doctor Mike Diamonds
The Korean Rule To Staying Lean
Stop Being Just Another Black Man – How to Build the Life They Said You Couldn’t for Black Men
Buttery Betterness
Stop Being Just Another Black Man – How to Build..
GET BIGGER GLUTES & THUNDER THIGHS NOW
Aerobic Fitness South Africa
GET BIGGER GLUTES & THUNDER THIGHS NOW
10-Minute Cardio Fat Burner | No Equipment, Beginner Friendly
Koboko Fitness
10-Minute Cardio Fat Burner | No Equipment, Begi..
SHE GOT RID OF ARM FAT & BACK ROLLS WITH THIS! THIS IS THE UPPER BODY WORKOUT THAT CHANGED MY LIFE!
Body For Days by Jerrika
SHE GOT RID OF ARM FAT & BACK ROLLS WITH THI..
10-Min Standing Abs & Cardio Burn | No Equipment
Koboko Fitness
10-Min Standing Abs & Cardio Burn | No Equip..
GET BIGGER GLUTES IN JUST 5 MINUTES!
Aerobic Fitness South Africa
GET BIGGER GLUTES IN JUST 5 MINUTES!
10-Min HIIT Cardio Burn | No Equipment, All Intensity
Koboko Fitness
10-Min HIIT Cardio Burn | No Equipment, All Inte..
Why Most Men Keep Failing (It’s Not What You Think)
Brix Fitness
Why Most Men Keep Failing (It’s Not What You Thi..
10-Min Butt & Thigh Shaper | Standing Only, No Equipment
Koboko Fitness
10-Min Butt & Thigh Shaper | Standing Only, ..
10-Min Booty Burn | Glute Isolation Focus
Koboko Fitness
10-Min Booty Burn | Glute Isolation Focus
10 Daily Habits That (quickly) Got Me To 12% Body Fat
Doctor Mike Diamonds
10 Daily Habits That (quickly) Got Me To 12% Bod..
GET A PERFECT GLUTE WITH THIS SIMPLE TECHNIQUE!
Aerobic Fitness South Africa
GET A PERFECT GLUTE WITH THIS SIMPLE TECHNIQUE!
Quick & Easy 10-Min Cardio – No Jumping, All Levels
Koboko Fitness
Quick & Easy 10-Min Cardio – No Jumpin..
Dance Your Way to BIGGER Glutes!
Aerobic Fitness South Africa
Dance Your Way to BIGGER Glutes!
Dear Fat Brix: I Owe You an Apology
Brix Fitness
Dear Fat Brix: I Owe You an Apology
Day 3: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 3: Kukuwa Alive in 5 Summer Glow Challenge
Blast Away BELLY BULGE With These Proven Fast Tricks!
Aerobic Fitness South Africa
Blast Away BELLY BULGE With These Proven Fast Tr..
Ultimate Ab Sculpt | 10-Min Definition Routine
Koboko Fitness
Ultimate Ab Sculpt | 10-Min Definition Routine
Day 4: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 4: Kukuwa Alive in 5 Summer Glow Challenge
30 Minute Meal Prep Changed My Life
Josh Bailey
30 Minute Meal Prep Changed My Life
How I Actually Get to Bed on Time
Koboko Fitness
How I Actually Get to Bed on Time
10 Min Beginner Standing Workout | Full Body, Low Impact
Koboko Fitness
10 Min Beginner Standing Workout | Full Body, Lo..
Day 5: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 5: Kukuwa Alive in 5 Summer Glow Challenge
20 Min HIIT CARDIO Full Body Workout [NO EQUIPMENT, NO REPEATS]
MRLONDON
20 Min HIIT CARDIO Full Body Workout [NO EQUIPME..
Running with horses and wolves in Mongolia 🇲🇳
Ashton Hall
Running with horses and wolves in Mongolia 🇲🇳
10-Min Butt & Thigh HIIT | Fat-Burning Sculpt
Koboko Fitness
10-Min Butt & Thigh HIIT | Fat-Burning Sculpt
25 Min STANDING DUMBBELL WORKOUT | Full Body, Light Weights & NO REPAEATS!
MRLONDON
25 Min STANDING DUMBBELL WORKOUT | Full Body, Li..
Focused Glute Burn | 10-Min Intense At-Home Workout
Koboko Fitness
Focused Glute Burn | 10-Min Intense At-Home Work..
2 Walking Hacks that Kill Visceral Fat FAST
Doctor Mike Diamonds
2 Walking Hacks that Kill Visceral Fat FAST
Meal Prep for People Who HATE Cooking – Simple, Lazy, and Actually Works
Brix Fitness
Meal Prep for People Who HATE Cooking – Si..
THE RESULTS ARE IN!!! MEET YOUR FITNESS GOAL!!
Body For Days by Jerrika
THE RESULTS ARE IN!!! MEET YOUR FITNESS GOAL!!
Day 1: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 1: Kukuwa Alive in 5 Summer Glow Challenge