Fitness & Exercise Archives - Black Health TV

The RESET CHALLENGE is Here – Final Round of 2025!
Koboko Fitness
The RESET CHALLENGE is Here – Final Round ..
10-Min HIIT Cardio Blast | Fast Fat-Burning Workout
Koboko Fitness
10-Min HIIT Cardio Blast | Fast Fat-Burning Work..
What I Eat in a Day to LOSE FAT (It’s Easier Than You Think!)
Body For Days by Jerrika
What I Eat in a Day to LOSE FAT (It’s Easier Tha..
How To Fix MOMMY TUMMY in 14 Days – Diastasis Recti SAFE Ab Exercises
MRLONDON
How To Fix MOMMY TUMMY in 14 Days – Diasta..
Quick Booty & Thigh Burn | 10 Min Standing Only
Koboko Fitness
Quick Booty & Thigh Burn | 10 Min Standing O..
The 3 Stages of Losing Belly Fat (What To Do At Each Stage)
Doctor Mike Diamonds
The 3 Stages of Losing Belly Fat (What To Do At ..
I Tested 1-Star Protein Powders
BullyJuice
I Tested 1-Star Protein Powders
The 5 Stages Your Body Goes Through on a Weight Loss Journey
Brix Fitness
The 5 Stages Your Body Goes Through on a Weight ..
Do this back and abs workout today!
Mike Rashid
Do this back and abs workout today!
GET PERFECT GLUTES WITH THIS Cardio Workout!
Aerobic Fitness South Africa
GET PERFECT GLUTES WITH THIS Cardio Workout!
GET READY FOR BIGGER GLUTES NOW!
Aerobic Fitness South Africa
GET READY FOR BIGGER GLUTES NOW!
Abs & Core Sculpt | 10 Min, No Equipment
Koboko Fitness
Abs & Core Sculpt | 10 Min, No Equipment
5 movements that WILL rebuild your body
Daniel JrStretch
5 movements that WILL rebuild your body
BUILD Your Dream Booty NOW!
Aerobic Fitness South Africa
BUILD Your Dream Booty NOW!
Full Body Burn | 10-Min Low Impact
Koboko Fitness
Full Body Burn | 10-Min Low Impact
Strong Standing HIIT | 10 Min, Bodyweight Only
Koboko Fitness
Strong Standing HIIT | 10 Min, Bodyweight Only
I Let Myself Go… It’s Time to Change (10 Pounds in 2 Weeks)
Brix Fitness
I Let Myself Go… It’s Time to Change (10 Pounds ..
I LOST SO MUCH BELLY FAT DOING THIS- WATCH THE FAT DISAPPEAR!
Body For Days by Jerrika
I LOST SO MUCH BELLY FAT DOING THIS- WATCH THE F..
10-Minute Butt & Thigh Sculpt – All Standing, No Equipment
Koboko Fitness
10-Minute Butt & Thigh Sculpt – All Standing..
Before You Quit Your Fitness Journey… Watch This.
CallmeUche
Before You Quit Your Fitness Journey… Watc..
SPEED Walking in 15 Min | 1 Mile Walk FAT BURNING CHALLENGE!
MRLONDON
SPEED Walking in 15 Min | 1 Mile Walk FAT BURNI..
Intense Glute Sculpt | 10 Min to Rounder Glutes
Koboko Fitness
Intense Glute Sculpt | 10 Min to Rounder Glutes
How to Lose Fat So Fast it Feels Like Cheating
Doctor Mike Diamonds
How to Lose Fat So Fast it Feels Like Cheating
GET FIT FAST With This Glutes Cardio Workout!
Aerobic Fitness South Africa
GET FIT FAST With This Glutes Cardio Workout!
Quick Home Cardio Blast – 10 Min, Low Impact
Koboko Fitness
Quick Home Cardio Blast – 10 Min, Low Impact
THIS CHANGED EVERYTHING! STEAL THIS ROUTINE! My Upper Body Transformation Secrets and Tips!
Body For Days by Jerrika
THIS CHANGED EVERYTHING! STEAL THIS ROUTINE! My ..
Fix shoulder pain | Shoulder workout.
Mike Rashid
Fix shoulder pain | Shoulder workout.
10-Min Standing Abs Workout | No Crunches
Koboko Fitness
10-Min Standing Abs Workout | No Crunches
GET BIGGER GLUTES FAST!
Aerobic Fitness South Africa
GET BIGGER GLUTES FAST!
Vlog: Days in My Life! morning run, downtown coffee, taking out my hair & girl chat
Bhrianna Chanell
Vlog: Days in My Life! morning run, downtown cof..
Get a FLAT TUMMY Before Summer Arrives!
Aerobic Fitness South Africa
Get a FLAT TUMMY Before Summer Arrives!
10-Min Shredded Abs Workout
Koboko Fitness
10-Min Shredded Abs Workout
The Science-Backed Secret To Kill Visceral Fat
Doctor Mike Diamonds
The Science-Backed Secret To Kill Visceral Fat
41 and Chasing My Hoop Dream — Brutal Day 1 | Brix vs. Basketball
Brix Fitness
41 and Chasing My Hoop Dream — Brutal Day 1 | Br..
Who Wants To Cut Belly Fat Fast?
Kukuwa Fitness
Who Wants To Cut Belly Fat Fast?
Why Motivation Kills Your Workout Habit
Koboko Fitness
Why Motivation Kills Your Workout Habit
GET BIGGER GLUTES FAST!
Aerobic Fitness South Africa
GET BIGGER GLUTES FAST!
Easy 10 Min Full Body Workout | No Equipment
Koboko Fitness
Easy 10 Min Full Body Workout | No Equipment
Stop Eating These 10 Foods – Here’s Why!
Josh Bailey
Stop Eating These 10 Foods – Here’s ..
What I Eat In A Day To Stay Lean + Quick Abs Workout
CallmeUche
What I Eat In A Day To Stay Lean + Quick Abs Wor..
10-Min Standing Abs | Gentle Core Routine
Koboko Fitness
10-Min Standing Abs | Gentle Core Routine
BLAST Away Stubborn BELLY Fat FAST
Aerobic Fitness South Africa
BLAST Away Stubborn BELLY Fat FAST
10-Min Abs & Cardio Burn | Sculpt and Sweat, No Equipment
Koboko Fitness
10-Min Abs & Cardio Burn | Sculpt and Sweat,..
10-Min Full Body Routine | No Equipment, No Jumping
Koboko Fitness
10-Min Full Body Routine | No Equipment, No Jump..
GET FIT FAST 6 Minute GLUTES BLAST
Aerobic Fitness South Africa
GET FIT FAST 6 Minute GLUTES BLAST
10-Min Beginner HIIT | Ultimate Cardio Burn
Koboko Fitness
10-Min Beginner HIIT | Ultimate Cardio Burn
I LOST 70 POUNDS OF FAT! NOW WHAT? HOW I KEEP THE WEIGHT OFF FOR GOOD!
Body For Days by Jerrika
I LOST 70 POUNDS OF FAT! NOW WHAT? HOW I KEEP TH..
10-Min Butt & Thigh Burn | All Standing, No Equipment
Koboko Fitness
10-Min Butt & Thigh Burn | All Standing, No ..
How To Get Rid Of BRA BULGE & SAGGY ARMS [2-IN-1 WORKOUT]
MRLONDON
How To Get Rid Of BRA BULGE & SAGGY ARMS [2-..
10-Min Booty Blast | Lift & Grow Fast
Koboko Fitness
10-Min Booty Blast | Lift & Grow Fast
The Korean Rule To Staying Lean
Doctor Mike Diamonds
The Korean Rule To Staying Lean
Stop Being Just Another Black Man – How to Build the Life They Said You Couldn’t for Black Men
Buttery Betterness
Stop Being Just Another Black Man – How to Build..
GET BIGGER GLUTES & THUNDER THIGHS NOW
Aerobic Fitness South Africa
GET BIGGER GLUTES & THUNDER THIGHS NOW
10-Minute Cardio Fat Burner | No Equipment, Beginner Friendly
Koboko Fitness
10-Minute Cardio Fat Burner | No Equipment, Begi..
SHE GOT RID OF ARM FAT & BACK ROLLS WITH THIS! THIS IS THE UPPER BODY WORKOUT THAT CHANGED MY LIFE!
Body For Days by Jerrika
SHE GOT RID OF ARM FAT & BACK ROLLS WITH THI..
10-Min Standing Abs & Cardio Burn | No Equipment
Koboko Fitness
10-Min Standing Abs & Cardio Burn | No Equip..
GET BIGGER GLUTES IN JUST 5 MINUTES!
Aerobic Fitness South Africa
GET BIGGER GLUTES IN JUST 5 MINUTES!
10-Min HIIT Cardio Burn | No Equipment, All Intensity
Koboko Fitness
10-Min HIIT Cardio Burn | No Equipment, All Inte..
Why Most Men Keep Failing (It’s Not What You Think)
Brix Fitness
Why Most Men Keep Failing (It’s Not What You Thi..
10-Min Butt & Thigh Shaper | Standing Only, No Equipment
Koboko Fitness
10-Min Butt & Thigh Shaper | Standing Only, ..