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Fitness & Exercise Archives - Black Health TV

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Fitness myths you still believe 🤨
Daniel JrStretch
Fitness myths you still believe 🤨
  • Daniel JrStretch
  • 4 Views 17 hours ago
We fell short, but we keep going.
Ashton Hall
We fell short, but we keep going.
  • Ashton Hall
  • 6 Views 20 hours ago
The Easiest Way to Get Lean and Stay Lean
Doctor Mike Diamonds
The Easiest Way to Get Lean and Stay Lean
  • Doctor Mike Diamonds
  • 6 Views 22 hours ago
What I Eat & Do Every Morning to Burn Fat FAST (14-Day Cut) It’s working!
Body For Days by Jerrika
What I Eat & Do Every Morning to Burn Fat FA..
  • Body For Days by Jerrika
  • 5 Views 22 hours ago
Quick HIIT Blast | Max Burn, No Equipment
Koboko Fitness
Quick HIIT Blast | Max Burn, No Equipment
  • Koboko Fitness
  • 5 Views 22 hours ago
RACING ISHOWSPEED!
Ashton Hall
RACING ISHOWSPEED!
  • Ashton Hall
  • 4 Views 23 hours ago
Movements that strengthen your shoulders 💪🏿
Daniel JrStretch
Movements that strengthen your shoulders 💪🏿
  • Daniel JrStretch
  • 8 Views 2 days ago
The Ultimate Japanese Secret to Fast Weight Loss Without Exercising
Doctor Mike Diamonds
The Ultimate Japanese Secret to Fast Weight Loss..
  • Doctor Mike Diamonds
  • 6 Views 2 days ago
Body For Days by Jerrika is live!
Body For Days by Jerrika
Body For Days by Jerrika is live!
  • Body For Days by Jerrika
  • 7 Views 2 days ago
Total Body Sculpt | Quick & No Equipment
Koboko Fitness
Total Body Sculpt | Quick & No Equipment
  • Koboko Fitness
  • 8 Views 2 days ago
Took the L 🥀.. back to the lab 🥷🏿
Ashton Hall
Took the L 🥀.. back to the lab 🥷🏿
  • Ashton Hall
  • 7 Views 3 days ago
Let’s talk about it.
Mike Rashid
Let’s talk about it.
  • Mike Rashid
  • 8 Views 3 days ago
RACING ON ISHOWSPEED!
Ashton Hall
RACING ON ISHOWSPEED!
  • Ashton Hall
  • 10 Views 3 days ago
How fast twitch muscles transform your body 💪🏿
Daniel JrStretch
How fast twitch muscles transform your body 💪🏿
  • Daniel JrStretch
  • 9 Views 3 days ago
How fast twitch muscles transform your body 💪🏿
Daniel JrStretch
How fast twitch muscles transform your body 💪🏿
  • Daniel JrStretch
  • 6 Views 3 days ago
What I’d Tell My 360lb Self: The Truth About Healing & Weight Loss
Brix Fitness
What I’d Tell My 360lb Self: The Truth About Hea..
  • Brix Fitness
  • 9 Views 3 days ago
The Japanese Rule to Staying Lean
Doctor Mike Diamonds
The Japanese Rule to Staying Lean
  • Doctor Mike Diamonds
  • 12 Views 3 days ago
Get it Right And Get it Tight!
Kukuwa Fitness
Get it Right And Get it Tight!
  • Kukuwa Fitness
  • 5 Views 3 days ago
Get it Right And Get it Tight!
Kukuwa Fitness
Get it Right And Get it Tight!
  • Kukuwa Fitness
  • 11 Views 3 days ago
Intense 6 Pack Abs Workout | Bodyweight Only
Koboko Fitness
Intense 6 Pack Abs Workout | Bodyweight Only
  • Koboko Fitness
  • 9 Views 3 days ago
STEAL MY 14-DAY FAT LOSS PLAN! WHAT I EAT IN A DAY- FAT LOSS WORKOUT AND DIET!
Body For Days by Jerrika
STEAL MY 14-DAY FAT LOSS PLAN! WHAT I EAT IN A D..
  • Body For Days by Jerrika
  • 10 Views 4 days ago
Movements that get rid of knee pain 💪🏿
Daniel JrStretch
Movements that get rid of knee pain 💪🏿
  • Daniel JrStretch
  • 12 Views 4 days ago
Movements that get rid of knee pain 💪🏿
Daniel JrStretch
Movements that get rid of knee pain 💪🏿
  • Daniel JrStretch
  • 2 Views 4 days ago
What You Should Be Doing To Get From 30% to 15% Body Fat
Doctor Mike Diamonds
What You Should Be Doing To Get From 30% to 15% ..
  • Doctor Mike Diamonds
  • 7 Views 4 days ago
Standing Abs & Cardio Burn | 10-Minute Workout
Koboko Fitness
Standing Abs & Cardio Burn | 10-Minute Workout
  • Koboko Fitness
  • 7 Views 4 days ago
Why You Need Dates In Your Diet
Kukuwa Fitness
Why You Need Dates In Your Diet
  • Kukuwa Fitness
  • 14 Views 4 days ago
How your gut can change your life 💪🏿
Daniel JrStretch
How your gut can change your life 💪🏿
  • Daniel JrStretch
  • 1 Views 5 days ago
How your gut can change your life 💪🏿
Daniel JrStretch
How your gut can change your life 💪🏿
  • Daniel JrStretch
  • 13 Views 5 days ago
WHY YOU ARE NOT SEEING RESULTS!
Body For Days by Jerrika
WHY YOU ARE NOT SEEING RESULTS!
  • Body For Days by Jerrika
  • 11 Views 5 days ago
Fix your posture with these 4 exercises
Josh Bailey
Fix your posture with these 4 exercises
  • Josh Bailey
  • 14 Views 5 days ago
Fix your posture with these 4 exercises
Josh Bailey
Fix your posture with these 4 exercises
  • Josh Bailey
  • 2 Views 5 days ago
The Only Fat Loss Advice You’ll Ever Need
Doctor Mike Diamonds
The Only Fat Loss Advice You’ll Ever Need
  • Doctor Mike Diamonds
  • 1 Views 5 days ago
The Only Fat Loss Advice You’ll Ever Need
Doctor Mike Diamonds
The Only Fat Loss Advice You’ll Ever Need
  • Doctor Mike Diamonds
  • 11 Views 5 days ago
Weekly Fasting Protocol | Mike Rashid
Mike Rashid
Weekly Fasting Protocol | Mike Rashid
  • Mike Rashid
  • 11 Views 5 days ago
Grow Your GLUTES with This Cardio Workout
Aerobic Fitness South Africa
Grow Your GLUTES with This Cardio Workout
  • Aerobic Fitness South Africa
  • 17 Views 5 days ago
Feel Good Cardio | 10-Min No Jumping Workout
Koboko Fitness
Feel Good Cardio | 10-Min No Jumping Workout
  • Koboko Fitness
  • 10 Views 5 days ago
POV: You Decided Stress Won’t Win Today
Kukuwa Fitness
POV: You Decided Stress Won’t Win Today
  • Kukuwa Fitness
  • 3 Views 5 days ago
POV: You Decided Stress Won’t Win Today
Kukuwa Fitness
POV: You Decided Stress Won’t Win Today
  • Kukuwa Fitness
  • 8 Views 5 days ago
FINAL DAY IN INDIA 🇮🇳  GYM + MALL! FINAL HOURS IN INDIA
Ashton Hall
FINAL DAY IN INDIA 🇮🇳 GYM + MALL! FINAL HOURS I..
  • Ashton Hall
  • 15 Views 5 days ago
FINAL DAY IN INDIA 🇮🇳  GYM + MALL! FINAL HOURS IN INDIA
Ashton Hall
FINAL DAY IN INDIA 🇮🇳 GYM + MALL! FINAL HOURS I..
  • Ashton Hall
  • 16 Views 5 days ago
THE EASIEST WAY TO EAT FOR FAT LOSS! What I Eat in a Day for Fat Loss | Simple & Realistic Meals!
Body For Days by Jerrika
THE EASIEST WAY TO EAT FOR FAT LOSS! What I Eat ..
  • Body For Days by Jerrika
  • 11 Views 6 days ago
Day 3 in India 🇮🇳 so much love for this country ♥️
Ashton Hall
Day 3 in India 🇮🇳 so much love for this country ♥️
  • Ashton Hall
  • 16 Views 6 days ago
Day 3 in India 🇮🇳 so much love for this country ♥️
Ashton Hall
Day 3 in India 🇮🇳 so much love for this country ♥️
  • Ashton Hall
  • 0 Views 6 days ago
The Truth About Toxic Discipline (And How to Fix It)
Brix Fitness
The Truth About Toxic Discipline (And How to Fix..
  • Brix Fitness
  • 10 Views 6 days ago
10 Years of NO BS Fat Loss Advice
Doctor Mike Diamonds
10 Years of NO BS Fat Loss Advice
  • Doctor Mike Diamonds
  • 12 Views 6 days ago
Bodyweight Glute Sculpt | 10-Min No Equipment
Koboko Fitness
Bodyweight Glute Sculpt | 10-Min No Equipment
  • Koboko Fitness
  • 11 Views 6 days ago
DAY 3 IN INDIA!!! 🇮🇳 LIFE FROM THE SLUMS OF INDIA
Ashton Hall
DAY 3 IN INDIA!!! 🇮🇳 LIFE FROM THE SLUMS OF INDIA
  • Ashton Hall
  • 18 Views 6 days ago
Train everything with one kettlebell 💪🏿
Daniel JrStretch
Train everything with one kettlebell 💪🏿
  • Daniel JrStretch
  • 0 Views 7 days ago
Train everything with one kettlebell 💪🏿
Daniel JrStretch
Train everything with one kettlebell 💪🏿
  • Daniel JrStretch
  • 19 Views 7 days ago
110lbs for reps #shoulderworkout
Mike Rashid
110lbs for reps #shoulderworkout
  • Mike Rashid
  • 0 Views 7 days ago
110lbs for reps #shoulderworkout
Mike Rashid
110lbs for reps #shoulderworkout
  • Mike Rashid
  • 14 Views 7 days ago
10-Minute Butt & Thigh Sculpt | Standing Only
Koboko Fitness
10-Minute Butt & Thigh Sculpt | Standing Only
  • Koboko Fitness
  • 18 Views 7 days ago
DAY 2 IN INDIA!!! 🇮🇳 STREET FOOD + GYM FOOD + MORE
Ashton Hall
DAY 2 IN INDIA!!! 🇮🇳 STREET FOOD + GYM FOOD + MORE
  • Ashton Hall
  • 27 Views 1 week ago
Movements that strengthen your back 💪🏿
Daniel JrStretch
Movements that strengthen your back 💪🏿
  • Daniel JrStretch
  • 0 Views 1 week ago
Movements that strengthen your back 💪🏿
Daniel JrStretch
Movements that strengthen your back 💪🏿
  • Daniel JrStretch
  • 21 Views 1 week ago
The Easiest Way to Lose Belly Fat Without Exercising
Doctor Mike Diamonds
The Easiest Way to Lose Belly Fat Without Exerci..
  • Doctor Mike Diamonds
  • 18 Views 1 week ago
FIRST STREAM IN INDIA 🇮🇳
Ashton Hall
FIRST STREAM IN INDIA 🇮🇳
  • Ashton Hall
  • 28 Views 1 week ago
FIRST STREAM IN INDIA 🇮🇳
Ashton Hall
FIRST STREAM IN INDIA 🇮🇳
  • Ashton Hall
  • 27 Views 1 week ago
10-Minute HIIT Fat Burn | No Equipment
Koboko Fitness
10-Minute HIIT Fat Burn | No Equipment
  • Koboko Fitness
  • 15 Views 1 week ago
Does the black community need therapy?
Mike Rashid
Does the black community need therapy?
  • Mike Rashid
  • 21 Views 1 week ago

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