Fitness & Exercise Archives - Black Health TV

10-Min HIIT Cardio Burn | No Equipment, All Intensity
Koboko Fitness
10-Min HIIT Cardio Burn | No Equipment, All Inte..
Why Most Men Keep Failing (It’s Not What You Think)
Brix Fitness
Why Most Men Keep Failing (It’s Not What You Thi..
10-Min Butt & Thigh Shaper | Standing Only, No Equipment
Koboko Fitness
10-Min Butt & Thigh Shaper | Standing Only, ..
10-Min Booty Burn | Glute Isolation Focus
Koboko Fitness
10-Min Booty Burn | Glute Isolation Focus
10 Daily Habits That (quickly) Got Me To 12% Body Fat
Doctor Mike Diamonds
10 Daily Habits That (quickly) Got Me To 12% Bod..
GET A PERFECT GLUTE WITH THIS SIMPLE TECHNIQUE!
Aerobic Fitness South Africa
GET A PERFECT GLUTE WITH THIS SIMPLE TECHNIQUE!
Quick & Easy 10-Min Cardio – No Jumping, All Levels
Koboko Fitness
Quick & Easy 10-Min Cardio – No Jumpin..
Dance Your Way to BIGGER Glutes!
Aerobic Fitness South Africa
Dance Your Way to BIGGER Glutes!
Dear Fat Brix: I Owe You an Apology
Brix Fitness
Dear Fat Brix: I Owe You an Apology
Day 3: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 3: Kukuwa Alive in 5 Summer Glow Challenge
Blast Away BELLY BULGE With These Proven Fast Tricks!
Aerobic Fitness South Africa
Blast Away BELLY BULGE With These Proven Fast Tr..
Ultimate Ab Sculpt | 10-Min Definition Routine
Koboko Fitness
Ultimate Ab Sculpt | 10-Min Definition Routine
Day 4: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 4: Kukuwa Alive in 5 Summer Glow Challenge
30 Minute Meal Prep Changed My Life
Josh Bailey
30 Minute Meal Prep Changed My Life
How I Actually Get to Bed on Time
Koboko Fitness
How I Actually Get to Bed on Time
10 Min Beginner Standing Workout | Full Body, Low Impact
Koboko Fitness
10 Min Beginner Standing Workout | Full Body, Lo..
Day 5: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 5: Kukuwa Alive in 5 Summer Glow Challenge
20 Min HIIT CARDIO Full Body Workout [NO EQUIPMENT, NO REPEATS]
MRLONDON
20 Min HIIT CARDIO Full Body Workout [NO EQUIPME..
Running with horses and wolves in Mongolia 🇲🇳
Ashton Hall
Running with horses and wolves in Mongolia 🇲🇳
10-Min Butt & Thigh HIIT | Fat-Burning Sculpt
Koboko Fitness
10-Min Butt & Thigh HIIT | Fat-Burning Sculpt
25 Min STANDING DUMBBELL WORKOUT | Full Body, Light Weights & NO REPAEATS!
MRLONDON
25 Min STANDING DUMBBELL WORKOUT | Full Body, Li..
Focused Glute Burn | 10-Min Intense At-Home Workout
Koboko Fitness
Focused Glute Burn | 10-Min Intense At-Home Work..
2 Walking Hacks that Kill Visceral Fat FAST
Doctor Mike Diamonds
2 Walking Hacks that Kill Visceral Fat FAST
Meal Prep for People Who HATE Cooking – Simple, Lazy, and Actually Works
Brix Fitness
Meal Prep for People Who HATE Cooking – Si..
THE RESULTS ARE IN!!! MEET YOUR FITNESS GOAL!!
Body For Days by Jerrika
THE RESULTS ARE IN!!! MEET YOUR FITNESS GOAL!!
Day 1: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 1: Kukuwa Alive in 5 Summer Glow Challenge
I spent 72 Hours In Dubai
Ashton Hall
I spent 72 Hours In Dubai
FAST Glutes Growth with This Workout!
Aerobic Fitness South Africa
FAST Glutes Growth with This Workout!
10-Minute Cardio Blast – Quiet, Apartment-Friendly, No Jumps
Koboko Fitness
10-Minute Cardio Blast – Quiet, Apartment-..
Beyond The Gym | My 48 Hour Spa Getaway
CallmeUche
Beyond The Gym | My 48 Hour Spa Getaway
Day 2: Kukuwa Alive in 5 Summer Glow Challenge
Kukuwa Fitness
Day 2: Kukuwa Alive in 5 Summer Glow Challenge
This is how Unc Stays Young Forever
Mike Rashid
This is how Unc Stays Young Forever
Fast Standing Abs & Cardio | 10-Min Low Impact Burn
Koboko Fitness
Fast Standing Abs & Cardio | 10-Min Low Impa..
I LOST BELLY FAT DOING THIS! (15 MIN STOMACH SLIMMING WORKOUT)
Body For Days by Jerrika
I LOST BELLY FAT DOING THIS! (15 MIN STOMACH SLI..
VLOG: Anxiety, Guilt, Depression: What I Do On My Darkest Days
Brix Fitness
VLOG: Anxiety, Guilt, Depression: What I Do On M..
Blast Your GLUTES & LEGS With This Cardio Workout!
Aerobic Fitness South Africa
Blast Your GLUTES & LEGS With This Cardio Wo..
10-Min Low Impact Cardio – No Jumping, No Equipment
Koboko Fitness
10-Min Low Impact Cardio – No Jumping, No ..
GET FIT FAST With This 2 Minute GLUTES Blast!
Aerobic Fitness South Africa
GET FIT FAST With This 2 Minute GLUTES Blast!
10-Min Standing Abs Only | Low Impact Core Workout
Koboko Fitness
10-Min Standing Abs Only | Low Impact Core Workout
How to Grow a Full Thick Head of Hair for Black Men
Buttery Betterness
How to Grow a Full Thick Head of Hair for Black ..
The One Exercise You Aren’t Doing Enough
Mike Rashid
The One Exercise You Aren’t Doing Enough
Six-Pack Abs Workout | 10 Min, No Equipment Needed
Koboko Fitness
Six-Pack Abs Workout | 10 Min, No Equipment Needed
DESTROY Belly Fat with This Easy Standing Workout!
Aerobic Fitness South Africa
DESTROY Belly Fat with This Easy Standing Workout!
The Real Reason You’re Not Losing Fat
Josh Bailey
The Real Reason You’re Not Losing Fat
Only 3 Things Matter in Every Workout
Koboko Fitness
Only 3 Things Matter in Every Workout
10-Min Standing Sculpt | Full Body, Apartment Friendly
Koboko Fitness
10-Min Standing Sculpt | Full Body, Apartment Fr..
Dance Workout for BIG Glutes
Aerobic Fitness South Africa
Dance Workout for BIG Glutes
I LOST SO MUCH BELLY FAT WITH THIS MEAL- I SWEAR BY IT FOR FAT LOSS RESULTS!
Body For Days by Jerrika
I LOST SO MUCH BELLY FAT WITH THIS MEAL- I SWEAR..
Vlog: Oneractive Photos! take pictures with me, grwn, gym, getting organized, devotional talks, etc.
Bhrianna Chanell
Vlog: Oneractive Photos! take pictures with me, ..
HIIT Cardio Blast | 10 Min of Pure Burn
Koboko Fitness
HIIT Cardio Blast | 10 Min of Pure Burn
THIS Is The #1 FASTEST Way To BURN Body Fat (Based on Science)
Doctor Mike Diamonds
THIS Is The #1 FASTEST Way To BURN Body Fat (Bas..
10,000 Steps at Home Challenge | Daily Workout At Home (Burn Calories!)
MRLONDON
10,000 Steps at Home Challenge | Daily Workout A..
You’re Doing the Work – But Are You Letting It Work?
Koboko Fitness
You’re Doing the Work – But Are You Lettin..
GET A FLAT TUMMY FAST WITH THIS WORKOUT!
Aerobic Fitness South Africa
GET A FLAT TUMMY FAST WITH THIS WORKOUT!
Quick 10 Min Full Body Workout | No Equipment, No Impact
Koboko Fitness
Quick 10 Min Full Body Workout | No Equipment, N..
Big Back Workout for Uncs
Mike Rashid
Big Back Workout for Uncs
GET FIT FAST with This Easy Walk Workout for BIGGER GLUTES
Aerobic Fitness South Africa
GET FIT FAST with This Easy Walk Workout for BIG..
10-Min Standing Cardio HIIT | No Equipment Needed
Koboko Fitness
10-Min Standing Cardio HIIT | No Equipment Needed
YOU’RE DOING IT WRONG! THE REAL WAY TO BURN FAT & GAIN MUSCLE! MY SECERT STRATEGY!
Body For Days by Jerrika
YOU’RE DOING IT WRONG! THE REAL WAY TO BUR..
10-Min Standing Butt & Thigh Toning | No Equipment, All Levels
Koboko Fitness
10-Min Standing Butt & Thigh Toning | No Equ..