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Fitness & Exercise Archives - Page 2 of 9 - Black Health TV

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BREAK UP WITH FAT!!  MARCOS MADE EASY!!
Body For Days by Jerrika
BREAK UP WITH FAT!! MARCOS MADE EASY!!
  • Body For Days by Jerrika
  • 20 Views 3 weeks ago
Vlog: maryland trip! 4th of July cookout, eating crabs, coiling short hair, playing basketball, etc.
Bhrianna Chanell
Vlog: maryland trip! 4th of July cookout, eating..
  • Bhrianna Chanell
  • 18 Views 3 weeks ago
10-Min Booty Blast | High-Energy, No Equipment
Koboko Fitness
10-Min Booty Blast | High-Energy, No Equipment
  • Koboko Fitness
  • 20 Views 3 weeks ago
How To Lose Visceral Fat In 7 days
Doctor Mike Diamonds
How To Lose Visceral Fat In 7 days
  • Doctor Mike Diamonds
  • 20 Views 3 weeks ago
BUILD Glutes While BURNING FAT!
Aerobic Fitness South Africa
BUILD Glutes While BURNING FAT!
  • Aerobic Fitness South Africa
  • 62 Views 1 month ago
10-Minute Cardio Workout at Home – No Jumping, All Sweat
Koboko Fitness
10-Minute Cardio Workout at Home – No Jump..
  • Koboko Fitness
  • 67 Views 1 month ago
The ONLY Workout You Need to Lose Weight in the Morning! DO THIS EVERY MORNING WALK AND TONE!
Body For Days by Jerrika
The ONLY Workout You Need to Lose Weight in the ..
  • Body For Days by Jerrika
  • 61 Views 1 month ago
I Finally Lost My Belly Fat… Here’s EXACTLY How I Did It!
Body For Days by Jerrika
I Finally Lost My Belly Fat… Here’s EXACTLY How ..
  • Body For Days by Jerrika
  • 59 Views 1 month ago
10-Min Standing Abs & Cardio Burn | No Equipment Needed
Koboko Fitness
10-Min Standing Abs & Cardio Burn | No Equip..
  • Koboko Fitness
  • 66 Views 1 month ago
Forget Everything Else – These 4 Quad Exercises Actually Build Size
CallmeUche
Forget Everything Else – These 4 Quad Exercises ..
  • CallmeUche
  • 64 Views 1 month ago
15 Min BOOTY & THIGH Workout | How To ACTUALLUY Get Rid Of CELLULITE!
MRLONDON
15 Min BOOTY & THIGH Workout | How To ACTUAL..
  • MRLONDON
  • 51 Views 1 month ago
Body For Days by Jerrika is live!
Body For Days by Jerrika
Body For Days by Jerrika is live!
  • Body For Days by Jerrika
  • 56 Views 1 month ago
Fitness Vlog:dumbbell only leg day! shy girl workout, grwm for the gym, oneractive haul, book review
Bhrianna Chanell
Fitness Vlog:dumbbell only leg day! shy girl wor..
  • Bhrianna Chanell
  • 82 Views 1 month ago
Pure Core Burn | 10-Min Intense Abs Workout
Koboko Fitness
Pure Core Burn | 10-Min Intense Abs Workout
  • Koboko Fitness
  • 52 Views 1 month ago
10-Min HIIT Cardio Workout | Intense Fat Burn
Koboko Fitness
10-Min HIIT Cardio Workout | Intense Fat Burn
  • Koboko Fitness
  • 58 Views 1 month ago
Forget Everything Else – These 4 Glute Moves Actually Build Size
CallmeUche
Forget Everything Else – These 4 Glute Moves Act..
  • CallmeUche
  • 66 Views 1 month ago
Butt & Thigh Sculpt | 10-Min Standing Cardio Burn
Koboko Fitness
Butt & Thigh Sculpt | 10-Min Standing Cardio..
  • Koboko Fitness
  • 52 Views 1 month ago
The REAL Reason I’m so Focused on Women! (THE TRUTH)
MRLONDON
The REAL Reason I’m so Focused on Women! (..
  • MRLONDON
  • 48 Views 1 month ago
10-Min Beginner Booty Burn | Lift & Tone
Koboko Fitness
10-Min Beginner Booty Burn | Lift & Tone
  • Koboko Fitness
  • 59 Views 1 month ago
The SMARTEST & FASTEST Way To KILL Your Body Fat!
Doctor Mike Diamonds
The SMARTEST & FASTEST Way To KILL Your Body..
  • Doctor Mike Diamonds
  • 47 Views 1 month ago
10 Easy Diet Hacks To Feel Half Your Age
Doctor Mike Diamonds
10 Easy Diet Hacks To Feel Half Your Age
  • Doctor Mike Diamonds
  • 46 Views 2 months ago
10-Min Full Body Burn | No Jumping
Koboko Fitness
10-Min Full Body Burn | No Jumping
  • Koboko Fitness
  • 55 Views 2 months ago
Big Shoulder Workout | Mike Rashid
Mike Rashid
Big Shoulder Workout | Mike Rashid
  • Mike Rashid
  • 40 Views 2 months ago
This KILLED My Back Fat and Built Lean Muscle FAST! My Upper Body Transformation Secrets and Tips!
Body For Days by Jerrika
This KILLED My Back Fat and Built Lean Muscle FA..
  • Body For Days by Jerrika
  • 43 Views 2 months ago
10-Minute Abs Sculpt | Burn & Define with Bodyweight
Koboko Fitness
10-Minute Abs Sculpt | Burn & Define with Bo..
  • Koboko Fitness
  • 62 Views 2 months ago
Big Arms Workout | Mike Rashid
Mike Rashid
Big Arms Workout | Mike Rashid
  • Mike Rashid
  • 57 Views 2 months ago
10-Min Standing Abs for Beginners
Koboko Fitness
10-Min Standing Abs for Beginners
  • Koboko Fitness
  • 52 Views 2 months ago
Vlog: life update! spend the day with me, growth, gym, surviving the heat with no ac + catching up
Bhrianna Chanell
Vlog: life update! spend the day with me, growth..
  • Bhrianna Chanell
  • 55 Views 2 months ago
Get FIT With BIG GLUTES Cardio Workout!
Aerobic Fitness South Africa
Get FIT With BIG GLUTES Cardio Workout!
  • Aerobic Fitness South Africa
  • 55 Views 2 months ago
Beginner Cardio | 10-Min No Jumping
Koboko Fitness
Beginner Cardio | 10-Min No Jumping
  • Koboko Fitness
  • 52 Views 2 months ago
Sculpt Your Lower Body With Me | At Home Beginner Friendly
Massy Arias
Sculpt Your Lower Body With Me | At Home Beginne..
  • Massy Arias
  • 51 Views 2 months ago
OMG! NEW Body for Days Program Overview
Body For Days by Jerrika
OMG! NEW Body for Days Program Overview
  • Body For Days by Jerrika
  • 56 Views 2 months ago
Sculpted Butt & Thighs Fast | Beginner Standing Workout
Koboko Fitness
Sculpted Butt & Thighs Fast | Beginner Stand..
  • Koboko Fitness
  • 63 Views 2 months ago
Focused Glute Elevation | 10-Min Workout
Koboko Fitness
Focused Glute Elevation | 10-Min Workout
  • Koboko Fitness
  • 62 Views 2 months ago
10 MIN CARDIO HIIT WORKOUT // Intense Calorie Burn | MrandMrsMuscle
MrandMrsMuscle
10 MIN CARDIO HIIT WORKOUT // Intense Calorie Bu..
  • MrandMrsMuscle
  • 58 Views 2 months ago
Standing Intense FUPA Beginner Workout (Sweaty WALKING Routine) ??
MRLONDON
Standing Intense FUPA Beginner Workout (Sweaty W..
  • MRLONDON
  • 55 Views 2 months ago
HIIT Power | Fast Results, No Equipment
Koboko Fitness
HIIT Power | Fast Results, No Equipment
  • Koboko Fitness
  • 55 Views 2 months ago
Full Body Burn | Low Impact, No Equipment
Koboko Fitness
Full Body Burn | Low Impact, No Equipment
  • Koboko Fitness
  • 50 Views 2 months ago
Big Chest Workout | Mike Rashid
Mike Rashid
Big Chest Workout | Mike Rashid
  • Mike Rashid
  • 133 Views 2 months ago
Why You Can’t Stay Consistent with Weight Loss (It’s Not Willpower… It’s Your Nervous System)
Brix Fitness
Why You Can’t Stay Consistent with Weight Loss (..
  • Brix Fitness
  • 65 Views 2 months ago
Easy Homemade Protein Shakes Pt 2 (No Protein Powder)
Josh Bailey
Easy Homemade Protein Shakes Pt 2 (No Protein Po..
  • Josh Bailey
  • 52 Views 2 months ago
Building Glutes + Quads While Leaning Out (Follow Along)
CallmeUche
Building Glutes + Quads While Leaning Out (Follo..
  • CallmeUche
  • 53 Views 2 months ago
I Finally Got Lean — Here’s What ACTUALLY Worked (You Can Do This Too)
CallmeUche
I Finally Got Lean — Here’s What ACTUALLY Worked..
  • CallmeUche
  • 56 Views 2 months ago
Journaling for Weight Loss: The Missing Tool That Finally Got Me Unstuck
Brix Fitness
Journaling for Weight Loss: The Missing Tool Tha..
  • Brix Fitness
  • 43 Views 2 months ago
16 SESSIONS! NEW PROGRAM!
Body For Days by Jerrika
16 SESSIONS! NEW PROGRAM!
  • Body For Days by Jerrika
  • 42 Views 2 months ago
Defined Abs Fast | 10-Minute 6 Pack Workout
Koboko Fitness
Defined Abs Fast | 10-Minute 6 Pack Workout
  • Koboko Fitness
  • 46 Views 2 months ago
Why Trying to Get Lean Can Make YOU Fatter
Doctor Mike Diamonds
Why Trying to Get Lean Can Make YOU Fatter
  • Doctor Mike Diamonds
  • 40 Views 2 months ago
20min EASY ON THE KNEES CHAIR ASSISTED FULL BODY WORKOUT | Get moving & Feel Good!
MrandMrsMuscle
20min EASY ON THE KNEES CHAIR ASSISTED FULL BODY..
  • MrandMrsMuscle
  • 55 Views 2 months ago
GET FIT FAST With This Powerful Glutes Workout!
Aerobic Fitness South Africa
GET FIT FAST With This Powerful Glutes Workout!
  • Aerobic Fitness South Africa
  • 53 Views 2 months ago
I Built My Perfect Home Gym | Come Tour With Me!
Massy Arias
I Built My Perfect Home Gym | Come Tour With Me!
  • Massy Arias
  • 54 Views 2 months ago
Happy Cardio | 10-Min Low Impact, No Jumping
Koboko Fitness
Happy Cardio | 10-Min Low Impact, No Jumping
  • Koboko Fitness
  • 60 Views 2 months ago
Quick Standing Abs & Cardio | 10-Min Core Blast
Koboko Fitness
Quick Standing Abs & Cardio | 10-Min Core Bl..
  • Koboko Fitness
  • 56 Views 2 months ago
Strong, Toned Butt & Thighs | 10-Min No Equipment
Koboko Fitness
Strong, Toned Butt & Thighs | 10-Min No Equi..
  • Koboko Fitness
  • 65 Views 2 months ago
DO THIS IF YOU HATE RUNNING! EASY CARDIO THAT DOESN’T HURT YOUR KNEES!
Body For Days by Jerrika
DO THIS IF YOU HATE RUNNING! EASY CARDIO THAT DO..
  • Body For Days by Jerrika
  • 53 Views 2 months ago
High-Energy Booty Blast | No Equipment
Koboko Fitness
High-Energy Booty Blast | No Equipment
  • Koboko Fitness
  • 55 Views 2 months ago
Triggered, Stressed, and Bingeing? Here’s How to Break the Cycle for Good
Brix Fitness
Triggered, Stressed, and Bingeing? Here’s How to..
  • Brix Fitness
  • 61 Views 2 months ago
The Fastest Way to 12% Body Fat (At Any Age)
Doctor Mike Diamonds
The Fastest Way to 12% Body Fat (At Any Age)
  • Doctor Mike Diamonds
  • 64 Views 2 months ago
BURN FAT IN 30 MINUTES! 30 MIN FAT BURN! DO THIS EVERY MORNING!
Body For Days by Jerrika
BURN FAT IN 30 MINUTES! 30 MIN FAT BURN! DO THIS..
  • Body For Days by Jerrika
  • 61 Views 2 months ago
Strong & Toned | 10-Min Fullbody Workout, No Jumping
Koboko Fitness
Strong & Toned | 10-Min Fullbody Workout, No..
  • Koboko Fitness
  • 64 Views 2 months ago
This 60-Second Habit Saved Me From Obesity and Jail
Brix Fitness
This 60-Second Habit Saved Me From Obesity and J..
  • Brix Fitness
  • 56 Views 2 months ago

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