10-Minute Standing Abs | Core Strength & Balance
❤️Get your free 5-day workout plan here: https://go.kobokofitness.com/12AER9
0:00 Warm up
1:07 Compass
1:53 Knee Hugs
2:56 Standing Oblique Crunch
3:42 Break
4:21 Knee Hugs
5:25 Knee Hugs
6:27 Side Bends
7:23 Star Step
8:19 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Sculpt your core with this killer 10-Minute Standing Abs routine! 💪 No floor work required, so it’s gentle on your back. As a Certified Personal Trainer, I designed this workout to boost your core strength, improve balance, and keep you moving. This standing abs workout is perfect for anyone who wants to target their abs without getting down on the ground.
Feel the burn as we engage those abdominal muscles with simple, yet effective exercises. 🔥 You’ll be amazed at how much you can achieve in just 10 minutes! Remember to focus on your form and breathe. I am here to help you every step of the way.
Ready to feel stronger and more confident? Let’s get started! ✨
Visit my website for more workouts and fitness tips! ➡️ https://go.kobokofitness.com/12AER9
You got this! 💛
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
