Abs Made Simple | 7 Min Standing Mountain Climbers Challenge!

Ready for your transformation? 🥠 Visit : https://go.kobokofitness.com/lJ5WvK

Time Stamps
0:00 Warm up
1:22 Standing Climbers Round 1 (1st coin)
1:52 Standing Climbers Round 2 (2nd coin)
2:23 Standing Climbers Round 3 (3rd coin)
2:53 Break
3:31 Standing Climbers Round 4 (4th coin)
4:01 Standing Climbers Round 5 (5th coin)
4:30 Standing Climbers Round 6 (BONUS 1)
5:00 Standing Climbers Round 7 (BONUS 2)
5:29 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Ready to torch those abs without getting on the floor? 💪 I’m a Certified Personal Trainer and I’m excited to share this Abs Made Simple | Standing Mountain Climbers Challenge . It’s only 7 minutes but the burn is real (and fun!)

Forget complicated routines – we’re focusing on ONE powerful exercise: Standing Mountain Climbers! 🚀 Yes, that’s right, just one exercise for 7 minutes, but trust me, you’ll feel it! I’ve designed this routine to be super effective and engaging.

Here’s the fun part: I’ve built in a virtual coin challenge 🪙 to keep you motivated! As you power through those Standing Mountain Climbers, collect as many coins as you can! It’s a great way to stay focused and push yourself.

This workout is perfect for all fitness levels. Let’s sculpt those abs together! 🤩

Ready to get started? Hit play and let’s crush this challenge! Don’t forget to track your virtual coins and let me know your score in the comments! Did you get all of them??

Want more simple and effective workouts? Visit my website: https://go.kobokofitness.com/lJ5WvK
You got this! 👍
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.