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Dr Erica Steele Holistic Doctor Dr Erica Steele Holistic Doctor

Avoid Detox Mistakes That Over 70 Percent Make |

Want to detox safely? Avoid the mistake over 70% of people make—skipping foundational steps.
In this video, Dr. Erica Steele walks you through the Therapeutic Order Detox, the 7-step clinical framework that makes detox safe, effective, and sustainable.

Whether you’re new to detox or trying to recover from a bad experience, this is the missing foundation you’ve been searching for.

🧩 You’ll learn:
What the Therapeutic Order is and why it matters
The essential first steps before any detox protocol
Natural ways to stimulate your body’s healing (without pills or cleanses)
How to layer detox care from gentle to deep

⏱️ Chapters & Timestamps
00:00 – Why Most Detox Plans Fail: Skipping the Basics
00:30 – What is the Therapeutic Order? A 7-Step Detox Framework
00:57 – Step 1: Build the Foundations (Hydration, Nutrition, Sleep, Movement, Emotions)
01:20 – Step 2: Stimulate Self-Healing Mechanisms (Hydrotherapy, Breathwork, Sauna)
01:45 – Step 3+: Support, Correct, and Detox Deeply
02:10 – The Common Mistake: Jumping into Cleanses Without Stability
02:30 – Holistic Approach: Layering Care with Respect for the Body
02:50 – Enroll in Intro to Holistic Medicine II + Get BOGO Offer

🧘🏾‍♀️ Want guided support? Explore our holistic tools & courses below:
🔹 Join the Holistic Lifestyle Community (Free)
https://holisticlifestyle.app.clientclub.net/
🔹 Watch the Morning Flow Playlist
https://nuel.ink/RTUM1b
🔹 Take the Course: Intro to Holistic Medicine I
https://nuel.ink/iHmdga
🔹 Enroll in Intro to Holistic Medicine II
BOGO Full Program: https://nuel.ink/OzdTBL
Monthly Plan: https://nuel.ink/UeokYG

🎧 Prefer to listen to podcasts?
FeMedia Podcast Network: https://www.podbean.com/podcast-network/femediagroup

#️⃣ Hashtags:
#AvoidDetoxMistakes #TherapeuticOrder #HolisticHealing #DrEricaSteele #NaturalDetox #DetoxEducation

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