Bougie Black Therapist Ft The Cast of Triangle the Stage Play @3diamondsproductions703
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https://three-diamonds-productions.ticketleap.com/trianglereloaded/?mibextid=5zvaxg
Facebook: Charisse Mackey
IG: Charissegotsoul
FB: I Am Charisse
Facebook: Jamel Tate
IG: JS Tate
Sequoia Gray
IG: heysequoiagray
Facebook: Chad Rhodes Sr.
IG: chadthecreator
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Host: Montoyia McGowan, LCSW Memphis, TN, and in the tristate area
Did I just have a panic attack or anxiety attack?
www.stoppingthechase.com
The Bougie Black Therapist Podcast
“Bougie Black Therapist Ft. The Cast of Triangle Reloaded the Stage Play”
Season 3: Episode 4
Host: Montoyia McGowan, LCSW & Mindset Coach
Stopping the Chase Counseling & Consulting
Guest Info:
Chad Rhodes, Sr. founder of Three Diamonds Productions
JS Tate
Sequoia Gray, Sr
Charisse Mackey
Show Information: Triangle Reloaded
Tickets: https://three-diamonds-productions.ticketleap.com/trianglereloaded/dates
Location: 3663 Appling Rd, Bartlett, TN 38133
Show Times:SATURDAY, JULY 22, 2023, 3:00 PM — 4:30 PM CDT
SATURDAY, JULY 22, 2023, 7:00 PM — 8:30 PM CDT
FaceBook: https://www.facebook.com/3diamondproductions/
Instagram: @3diamondsproductions703
Introduction
Host Montoya McGowan, Licensed Clinical Social Worker and Mindset Coach, coined the term “Bougie Boundaries”, which means recognizing your worth and making it a luxury for others to have access to you.
This episode of the Bougie Black Therapist Podcast delves into the fascinating world of creative professionals and how their work relates to their mental health. Special guests Chad Rhodes Sr., a talented playwright, and the cast of his stage play, Triangle Reloaded, a thought-provoking play with unexpected twists and turns, centered around themes of infidelity and sexuality.
Discussion Topics
• THE EMOTIONAL IMPACT OF THEATRICAL PERFORMANCE AND HOW CHARACTERS CAN STAY WITH ACTORS AFTER SHOWS END
• DEBRIEFING TECHNIQUES TO HELP PROCESS AND LET GO OF EMOTIONS ASSOCIATED WITH CHARACTERS
• THE CONCEPT OF PSYCHODRAMA AND ITS THERAPEUTIC BENEFITS
• FRIENDSHIP BREAKUPS AND THE CHALLENGES OF DEALING WITH THE END OF A CLOSE FRIENDSHIP
• SEEKING THERAPY TO WORK THROUGH FRIENDSHIP ISSUES
• MANAGING ANXIOUSNESS AND THE DISTINCTION BETWEEN NERVOUSNESS AND ANXIETY
• THE SIGNIFICANCE OF BOUNDARIES AND EXPECTATIONS IN THEIR PERSONAL AND PROFESSIONAL LIVES
Summary
Having the support of a good team is important when navigating life’s challenges and challenges in the acting profession. It is important to respect the interconnectedness of people’s experiences and the importance of mental health in every aspect of life.
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