Childhood Trauma & Homelessness Don’t Have to Define Your Future | How to Face Pain & Fears
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This episode is sponsored by @KuvingsUSA
My cancer experience inspired me to create my own Black Seed Oil that had the quality I needed to remain healthy and cancer free.
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Childhood trauma and homelessness can leave deep scars, but they don’t have to dictate your destiny. In this candid conversation, author and speaker **Altovise “Unmuted”** joins Harold Leffall to share:
• How buried pain shows up later in relationships, health, and career
• Practical ways to “uproot the roots,” from therapy to faith to community
• Why celebrating mile-markers beats chasing perfection
• Turning past adversity into purpose, books, and a global speaking platform
Chapters
00:00 Intro & sponsor
01:05 Harold’s welcome
04:20 Altovise’s story
12:45 Seed vs. fruit analogy
23:10 Building a healing team
33:40 Body signals & anxiety
45:55 Parenting & generational cycles
55:10 Celebrate the mile-markers
59:50 Altovise’s books & contact
1:02:20 Closing – Get Your Juice On!
Creator
Harold Leffall, Good Living Now Podcast
Contributors
Altovise “Unmuted”
Genre
Education / Podcast
Copyright
© 2025 Good Living Now LLC
Welcome to the official channel of Harold Leffall — The Viral Juicer, cancer survivor, author of Juicing 101, and founder of Good Living Now, a holistic herbal supplement brand.
Harold shares powerful insights from his journey of overcoming cancer, trauma, and chronic stress through faith, nutrition, fasting, and holistic wellness.
As seen on Good Day Charlotte, NBC News, Black Enterprise, and more, he’s committed to helping others reclaim their health and live with purpose.
👉 Subscribe for content on:
• Juicing for health and energy
• Fasting and detox guidance
• Holistic wellness and mental clarity
• Trauma recovery and spiritual growth
This channel is for anyone ready to transform from the inside out.
Health is possible. Your breakthrough is real.
Disclaimer: This video contains personal experiences not to be taken as medical advice. Please consult your doctor for medical advice. This video also contains affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase through these links. Thank you for supporting my channel!
