Cutting out all carbs? Listen to this! #nutritionalhealth #nutritiontips #bloodsugarbalance
Let’s settle this carbs debate once and for all! Carbs, or carbohydrates, are nutrients found in foods like bread, pasta, fruits, and veggies. They fuel your body with energy, keeping you active and alert!
FUN FACT: Did you know FIBER is a type of carb?! It’s pretty unique, because fiber is a type of carb that does not digest. Fiber is naturally found in all fruits, non-starchy carbs and starchy carbs! 🥑🍇🥕🥥🧄🍋🍠🍋🟩
I hope this video was helpful!
#NutritionFacts #HealthyLiving #DietTips #CarbKnowledge #WellnessJourney #Wellnesstowholeness #nourishcenter #blackdietitian #blacknutritionist #nycnutritionist #nynutritionist #nydietitian #nyhealthcoach
