10-Min Butt & Thigh HIIT | Fat-Burning Sculpt
💗Get the guided free 5-day plan: https://go.kobokofitness.com/dGtXxB
0:00 Warm up
1:05 Push Pedals
1:51 High Punches
2:34 Short Squats
3:21 Break
4:01 Short Squats
4:47 High Punches
5:30 Squat Hold
6:15 Double Tray Taps
7:01 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Sculpt a stronger, leaner lower body with this quick & effective 10-Min Butt & Thigh HIIT workout! 🔥 I designed this routine to torch fat and tone your glutes and thighs using only your bodyweight. That’s right, no equipment needed!
These are all standing exercises, so no need to get down on the floor. Plus, I’ve incorporated cardio bursts to keep your heart rate up and maximize calorie burn. Get ready to sweat! 💦
This workout is perfect for busy days and can be done right in your living room. I’ll guide you through each move, ensuring proper form for maximum results. Let’s get that booty poppin’ and thighs burning!🍑
Ready for a challenge? I believe in you! 💪
Want even more amazing workouts? Grab your FREE 5-day workout plan here: https://go.kobokofitness.com/dGtXxB
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
