10-Min Standing Abs Only | Low Impact Core Workout
❤️Get your free 5-day workout plan here: https://go.kobokofitness.com/8sh0oM
0:00 Warm up
0:55 Standing Crunches
1:43 Oblique Twist
2:30 Star Step
3:17 Break
3:56 X Pivot
4:41 Oblique Twist
5:27 Knee To Elbows
6:11 Figure 8
6:59 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Hey everyone! 👋 Ready to fire up your core without getting on the floor? This **10-Min Standing Abs Only | Low Impact Core Workout** is exactly what you need! As a Certified Personal Trainer, I designed this routine to be super effective, low impact, and totally doable.
Forget crunches! We’re staying on our feet to sculpt those abs, minimize stress on your back 💪, and keep you moving. This is perfect for anyone who wants a quick and powerful ab workout that fits into a busy schedule. No equipment needed – just you and a little bit of motivation! 💖
Join me for this standing abs blast and feel the burn! 🔥 Let’s get those core muscles working! I know you can do it! 🎉
Want more workouts like this? Check out my website: https://go.kobokofitness.com/8sh0oM
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
