10-Min Standing Abs Workout | No Crunches

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0:00 Warm up
1:32 Horse Stance P&P
2:17 Standing Crunches
3:05 Ab Axis
3:52 Break
4:31 Prisoner Bends
5:12 Standing Crunches
6:00 Knee Tucks
6:46 Side Crunch
8:16 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Hey everyone! 👋 I’m a Certified Personal Trainer and I’m excited to share this 10-Min Standing Abs Workout with you! No Crunches needed! 🚫

This workout is perfect if you want to target your core without getting on the floor. It’s less stress on your back while still being super effective. 💪 Feel the burn 🔥 and get those abs working!

Standing ab exercises are a great way to stay active and focus on your core muscles, all in one go. I designed this routine to be quick, efficient, and easy to follow. Let’s build a stronger core together! ✨

Ready to challenge yourself? Press play and let’s get started! Don’t forget to subscribe for more awesome workouts. 👍

For more fitness fun, visit my website: https://go.kobokofitness.com/PpVMNa 🎉
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.